WEBVTT

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hey guys okay so I did

00:00:02.667 --> 00:00:03.708 align:center
promise you that I would come

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back I know it's been a

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little bit less than minutes

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but I just got everything ready

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so we're gonna be using Santa

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Cruz organic creamy peanut butter I

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know everything is backwards but that's

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because you know I got everything

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kind of I'm facing I can

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see the camera so

00:00:27.529 --> 00:00:28.630 align:center
need to see what it looks

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like you know what I mean

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so let's put my hair back

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and watch this you ready there's

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Evelyn right there what

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so hold

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on so we're gonna go ahead

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and we're gonna cook dessert

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Because to me, dessert is like

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I have to have dessert.

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So, you know, with me being

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the way I am, I really

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don't want...

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any processed foods.

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And I don't want any excess

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sugar.

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I mean, that's unnecessary.

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Why do we put sugar in

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everything?

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We really don't have sugar here.

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And the sugar that we have

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here at the house are in

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little packets and that's it.

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That's what you get.

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You want one or two, that's

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it.

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And it lasts so long that

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I don't even know, does sugar

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have an expiration date?

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Probably.

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So what we're gonna do is

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we're gonna do a really cool

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dessert.

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I learned this dessert

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online.

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Oh, look at that, that's getting

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everywhere.

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I learned this dessert online.

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So what we're gonna do is

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we're gonna take some all-purpose organic

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flour.

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It's organic, of course.

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We have some really super ripe

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bananas.

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See that?

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That is like so ripe that

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you can't even eat those.

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Perfect.

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We're gonna take the peanut butter.

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I want to make sure that

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because this separates the oil is

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in there and I want to

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make sure that this and we're

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going to take some cacao and

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we're going to make some brownies.

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That's right.

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I'm making brownies.

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I have my meat already.

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Everything is over to the side.

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I'm going to turn.

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I even have my basil.

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I love basil.

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I'm going to turn my oven

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on and preheat this.

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at

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The reason being, because there's gonna

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be a lot of stuff going

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in the oven today, like the

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sweet potato fries.

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And then we have our dessert

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that is going to be so

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delicious.

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So I want to show you

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how to do this dessert.

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And again, like I said, my

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mom and I, we used to

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come in this kitchen, we used

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to cook and make these big

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meals like fish.

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And mom loved cooking.

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She had her own cooking show.

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And so I figured we keep

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this tradition alive, right?

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Why not?

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Let's go ahead and cook, okay?

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So I'm going to go ahead

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and get my...

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my bowl

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this is one of

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my favorite bowls here and we're

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gonna start mixing the ingredients in

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here now I'm gonna make a

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bigger batch of

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the brownies today only because the

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brownies go really really fast and

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they're really easy if you don't

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have time today to watch you

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can always come back to this

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video it will be up for

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the next days and I

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will download this video and put

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it out there for you guys

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so basically what you're gonna do

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is you're gonna take this is

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a mess already you're gonna take

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those disgusting bananas

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they're super sweet right now and

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i let them go bad on

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purpose so we're gonna take all

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of these all of them we're

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gonna take this plastic off carefully

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and you can see that everything

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that i'm making today is from

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scratch and it's not very hard

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to do there is a um

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There's a lady that's really trending

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right now.

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Her name is Nora.

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Everybody is going at her, but

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she is, literally speaking, I absolutely

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love her.

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I love the fact that she's

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making all of these things for

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her children, for her family from

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scratch.

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Sometimes she does go out.

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I'm not really sure how many

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times she goes out, but whatever

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she does is perfect.

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Look at that banana.

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Look at that.

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The shell itself, you can actually

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use the shell.

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You can take it and put

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it on your skin, and it

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actually literally helps you to get

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rid of wrinkles and things like

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that.

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So it's really good.

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Hello.

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So I'm going to bring this

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up.

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my island a little bit closer

00:04:51.602 --> 00:04:52.563 align:center
to me so I have that

00:04:52.723 --> 00:04:53.304 align:center
island there.

00:04:53.404 --> 00:04:54.885 align:center
So we're going to go ahead

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and just peel all of these

00:04:57.108 --> 00:05:00.551 align:center
disgustingly nasty bananas that are so

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good for the recipe that I

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learned online.

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for the brownies now these brownies

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have no eggs in them so

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if you don't eat eggs you're

00:05:10.804 --> 00:05:12.846 align:center
trying to look how perfect that

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banana is and again look at

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that it's perfect so we're gonna

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get all of the bananas I

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know it's a lot it's a

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lot it's gonna be a big

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huge

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batch of brownies today and so

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the way I make my brownies

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I just make a brownie loaf

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and then um you can you

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know split it up however you

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like it these bananas are so

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perfect for that you don't have

00:05:39.087 --> 00:05:39.387 align:center
to have

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no sugar you don't need to

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put no extra sugar in there

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at all all you need are

00:05:45.712 --> 00:05:48.114 align:center
these bananas this is so very

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good and you know what i

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know people oh look at the

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black spot that's the the best

00:05:54.119 --> 00:05:56.281 align:center
part of the banana is that

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little black part that black part

00:05:58.543 --> 00:06:00.705 align:center
right there is so super sweet

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that's why you don't have to

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have any sugar at all you

00:06:04.628 --> 00:06:05.849 align:center
just don't have to add any

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sugar at all so we're gonna

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peel all of these bananas and

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put them in the bowl i

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love this bowl because i got

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it from timo but it has

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a handle it's supposed to go

00:06:16.038 --> 00:06:18.200 align:center
with um it's supposed to be

00:06:18.240 --> 00:06:19.922 align:center
a bowl for the uh the

00:06:20.682 --> 00:06:22.524 align:center
what is that that food processor

00:06:22.564 --> 00:06:24.326 align:center
thingy that i don't have because

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it's and i'm not spending on a little thing that

00:06:28.670 --> 00:06:29.811 align:center
actually does what i can do

00:06:31.141 --> 00:06:32.202 align:center
Or if I have a handle

00:06:32.282 --> 00:06:33.483 align:center
one, I'll use the handle one.

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So this one has a little

00:06:35.204 --> 00:06:36.586 align:center
bit more black on it.

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That's fine.

00:06:38.387 --> 00:06:39.528 align:center
Perfect.

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All right.

00:06:40.569 --> 00:06:41.229 align:center
Perfect.

00:06:41.530 --> 00:06:42.170 align:center
And we're going to go ahead

00:06:42.210 --> 00:06:43.371 align:center
and take our last banana.

00:06:43.391 --> 00:06:45.993 align:center
And my husband's probably going to

00:06:46.013 --> 00:06:47.134 align:center
be looking at this video going,

00:06:47.154 --> 00:06:48.936 align:center
that is just way too many

00:06:48.996 --> 00:06:49.616 align:center
bananas.

00:06:49.716 --> 00:06:51.278 align:center
But I'm making a very big

00:06:51.318 --> 00:06:51.658 align:center
batch.

00:06:52.118 --> 00:06:53.760 align:center
Usually, I only use four bananas.

00:06:54.140 --> 00:06:55.281 align:center
And we make a small batch.

00:06:55.661 --> 00:06:57.022 align:center
And it lasts about three days.

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Hello, Kimmy.

00:06:59.064 --> 00:06:59.605 align:center
How you doing?

00:07:01.365 --> 00:07:03.647 align:center
All right, so hands are dirty.

00:07:03.667 --> 00:07:04.327 align:center
We're going to go ahead and

00:07:04.367 --> 00:07:05.268 align:center
just get this towel.

00:07:06.028 --> 00:07:07.329 align:center
And again, I do have paper

00:07:07.349 --> 00:07:07.809 align:center
towels.

00:07:07.849 --> 00:07:08.930 align:center
My mother was the queen of

00:07:08.970 --> 00:07:09.430 align:center
paper towels.

00:07:09.470 --> 00:07:10.211 align:center
I call her the queen of

00:07:10.231 --> 00:07:11.992 align:center
paper towels because everything she got

00:07:12.012 --> 00:07:12.512 align:center
paper towels.

00:07:12.552 --> 00:07:14.093 align:center
And every time I got one

00:07:14.113 --> 00:07:15.134 align:center
of these and I just wash

00:07:15.154 --> 00:07:17.075 align:center
it over again and use it

00:07:17.135 --> 00:07:17.515 align:center
again.

00:07:17.655 --> 00:07:19.036 align:center
So she was like, you just,

00:07:19.417 --> 00:07:20.898 align:center
you don't like paper towels, do

00:07:20.938 --> 00:07:21.098 align:center
you?

00:07:21.578 --> 00:07:23.619 align:center
No, I don't like wasting money

00:07:23.699 --> 00:07:24.560 align:center
on paper towels.

00:07:24.940 --> 00:07:27.422 align:center
All right, so we got all

00:07:27.462 --> 00:07:28.402 align:center
of these bananas.

00:07:28.462 --> 00:07:29.303 align:center
It's just sweet.

00:07:32.446 --> 00:07:33.386 align:center
We're gonna mash these.

00:07:34.406 --> 00:07:35.287 align:center
Give me a second, let me

00:07:35.307 --> 00:07:35.947 align:center
get a fork.

00:07:38.848 --> 00:07:41.628 align:center
And I'm a little bit more

00:07:42.188 --> 00:07:44.449 align:center
animated than my mother.

00:07:45.889 --> 00:07:47.410 align:center
Good, that's really heating up really

00:07:47.430 --> 00:07:47.670 align:center
nice.

00:07:48.210 --> 00:07:49.810 align:center
I'm more animated than my mother.

00:07:49.830 --> 00:07:52.751 align:center
My mom was really sweet and

00:07:52.891 --> 00:07:54.071 align:center
nice and curly.

00:07:54.691 --> 00:07:56.432 align:center
I'm more of a, I've always

00:07:56.472 --> 00:07:57.292 align:center
been more of like

00:07:59.292 --> 00:08:02.595 align:center
just rough you know um I

00:08:02.635 --> 00:08:06.298 align:center
grew up as uh well my

00:08:06.338 --> 00:08:09.601 align:center
mother only had me um but

00:08:09.701 --> 00:08:11.162 align:center
my father had other children uh

00:08:12.243 --> 00:08:14.866 align:center
hey Mark Timothy and then I

00:08:14.886 --> 00:08:16.587 align:center
have Kathy who passed away a

00:08:16.647 --> 00:08:17.968 align:center
couple of years ago that was

00:08:18.028 --> 00:08:19.129 align:center
my older one of my older

00:08:19.169 --> 00:08:21.972 align:center
sisters there's Kenneth my brother hey

00:08:21.992 --> 00:08:24.074 align:center
Kenny and then there's Trish

00:08:24.754 --> 00:08:25.955 align:center
Hey Trish and I have my

00:08:26.055 --> 00:08:28.516 align:center
nieces and nephews on my father's

00:08:28.556 --> 00:08:29.657 align:center
side of the family but my

00:08:29.697 --> 00:08:31.818 align:center
mother I was the only child.

00:08:33.079 --> 00:08:34.660 align:center
She couldn't have any more children.

00:08:35.020 --> 00:08:36.080 align:center
As a matter of fact she

00:08:36.140 --> 00:08:37.601 align:center
didn't even think that she could

00:08:37.641 --> 00:08:38.862 align:center
have me because they told her

00:08:39.222 --> 00:08:41.303 align:center
that she would not have children

00:08:41.643 --> 00:08:42.624 align:center
because of an accident.

00:08:47.469 --> 00:08:49.070 align:center
I messed up her pelvic bone

00:08:49.130 --> 00:08:50.151 align:center
and it messed up everything.

00:08:50.171 --> 00:08:51.371 align:center
I'm great.

00:08:51.411 --> 00:08:51.972 align:center
How are you?

00:08:52.132 --> 00:08:53.633 align:center
I missed the beginning.

00:08:53.893 --> 00:08:54.693 align:center
What are you making?

00:08:54.853 --> 00:08:56.234 align:center
I'm making brownies.

00:08:56.955 --> 00:08:58.216 align:center
Yes, I'm making brownies.

00:08:58.296 --> 00:09:00.837 align:center
So the brownies are really bad

00:09:00.897 --> 00:09:01.518 align:center
bananas.

00:09:02.038 --> 00:09:03.719 align:center
Okay, so you can see I'm

00:09:03.799 --> 00:09:06.060 align:center
mashing those bananas up and I'm

00:09:06.080 --> 00:09:07.481 align:center
going to make and they come

00:09:07.541 --> 00:09:08.342 align:center
out so good.

00:09:09.102 --> 00:09:12.004 align:center
mean no eggs no sugar no

00:09:12.085 --> 00:09:14.266 align:center
dairy no nothing if that's something

00:09:14.306 --> 00:09:15.527 align:center
that you're really into or you're

00:09:15.567 --> 00:09:17.349 align:center
trying to be into or that

00:09:17.369 --> 00:09:18.189 align:center
you just kind of want to

00:09:18.229 --> 00:09:19.811 align:center
cut down on all that other

00:09:19.831 --> 00:09:21.432 align:center
stuff and maybe even cut down

00:09:21.472 --> 00:09:22.893 align:center
when using the brownie mix that

00:09:22.913 --> 00:09:24.074 align:center
they have at the store those

00:09:24.134 --> 00:09:25.775 align:center
boxes that they have and you

00:09:25.795 --> 00:09:26.956 align:center
just want to you know do

00:09:26.976 --> 00:09:28.617 align:center
your own little thing this is

00:09:28.657 --> 00:09:30.279 align:center
perfect it works so good and

00:09:30.799 --> 00:09:32.140 align:center
I remember when I first made

00:09:32.180 --> 00:09:34.402 align:center
these they went so fast they're

00:09:34.422 --> 00:09:34.462 align:center
so

00:09:36.448 --> 00:09:37.691 align:center
What I've done is, and if

00:09:37.731 --> 00:09:39.174 align:center
you have a nut allergy, you

00:09:39.214 --> 00:09:41.720 align:center
can always substitute the peanut butter

00:09:41.760 --> 00:09:42.783 align:center
for something different.

00:09:44.435 --> 00:09:46.236 align:center
But the whole basis of it

00:09:46.456 --> 00:09:49.777 align:center
is the bananas and the cacao

00:09:49.817 --> 00:09:51.458 align:center
powder, which is going to make

00:09:51.518 --> 00:09:52.899 align:center
it so that this is cacao.

00:09:52.939 --> 00:09:54.400 align:center
It's pure cacao powder.

00:09:54.420 --> 00:09:55.660 align:center
It's no sugar in there.

00:09:55.720 --> 00:09:57.041 align:center
And you've got to be careful

00:09:57.061 --> 00:09:58.802 align:center
because it is powdery.

00:09:59.302 --> 00:10:00.822 align:center
And it will come back up

00:10:00.882 --> 00:10:01.443 align:center
at your face.

00:10:02.443 --> 00:10:04.204 align:center
Take my advice because it happened

00:10:04.224 --> 00:10:04.584 align:center
to me.

00:10:04.664 --> 00:10:06.645 align:center
So when you do this, make

00:10:06.685 --> 00:10:08.306 align:center
sure that you're putting it in.

00:10:09.557 --> 00:10:11.278 align:center
then folding it in on the

00:10:11.478 --> 00:10:13.959 align:center
bananas don't like stir it in

00:10:14.039 --> 00:10:16.160 align:center
because the way they say fold

00:10:16.240 --> 00:10:17.721 align:center
it in they mean because it's

00:10:17.781 --> 00:10:18.821 align:center
powder it's gonna come right back

00:10:18.862 --> 00:10:20.522 align:center
in your face so you're gonna

00:10:20.542 --> 00:10:21.423 align:center
take it and you're just gonna

00:10:21.563 --> 00:10:23.264 align:center
fold it you're gonna fold it

00:10:23.384 --> 00:10:27.746 align:center
in on the bananas so make

00:10:27.766 --> 00:10:29.807 align:center
sure you're folding the bananas over

00:10:29.907 --> 00:10:29.987 align:center
it

00:10:30.839 --> 00:10:32.160 align:center
to give it some moisture so

00:10:32.180 --> 00:10:33.760 align:center
that it doesn't poof back up

00:10:33.840 --> 00:10:34.080 align:center
at you.

00:10:34.140 --> 00:10:35.941 align:center
And now I'm folding it because

00:10:35.961 --> 00:10:39.543 align:center
I know that my face was

00:10:39.663 --> 00:10:41.324 align:center
full of cacao powder the first

00:10:41.344 --> 00:10:42.364 align:center
time I did this, okay?

00:10:43.304 --> 00:10:44.305 align:center
Isn't that amazing?

00:10:44.585 --> 00:10:45.746 align:center
Oh yes, oh yes.

00:10:46.586 --> 00:10:47.366 align:center
Yeah, I know.

00:10:47.386 --> 00:10:48.887 align:center
Mom and I, we cooked a

00:10:48.947 --> 00:10:50.808 align:center
lot together.

00:10:50.848 --> 00:10:51.908 align:center
She's got some cooking shows.

00:10:51.928 --> 00:10:53.009 align:center
I'm gonna find them.

00:10:54.358 --> 00:10:55.538 align:center
and me and her, and my

00:10:55.558 --> 00:10:57.879 align:center
whole thing was, whenever she cooked,

00:10:58.359 --> 00:10:59.760 align:center
I wanted to taste everything.

00:11:00.120 --> 00:11:02.000 align:center
Literally, my mom, she can make

00:11:02.040 --> 00:11:04.161 align:center
things, oh my gosh, she cooked

00:11:04.441 --> 00:11:07.382 align:center
so good that it's like, ramen

00:11:07.402 --> 00:11:09.263 align:center
noodles, she made a whole meal

00:11:09.363 --> 00:11:10.463 align:center
out of ramen noodles, you kidding

00:11:10.483 --> 00:11:10.643 align:center
me?

00:11:11.083 --> 00:11:12.404 align:center
I mean, it was wonderful.

00:11:12.824 --> 00:11:13.404 align:center
Hi!

00:11:13.424 --> 00:11:13.504 align:center
Hey!

00:11:13.524 --> 00:11:15.364 align:center
So, mom did a bunch of

00:11:15.765 --> 00:11:17.205 align:center
different cooking, so,

00:11:20.846 --> 00:11:23.307 align:center
okay so there's the bananas mixed

00:11:23.367 --> 00:11:26.108 align:center
in with the cacao powder okay

00:11:26.769 --> 00:11:28.749 align:center
and remember the powder it has

00:11:28.969 --> 00:11:31.230 align:center
no sugar in it it has

00:11:31.651 --> 00:11:34.972 align:center
no preservatives all vegan all natural

00:11:35.092 --> 00:11:38.233 align:center
organic it's just cacao powder okay

00:11:38.553 --> 00:11:39.454 align:center
so that's what you want you

00:11:39.494 --> 00:11:40.774 align:center
don't want no sugar you don't

00:11:40.794 --> 00:11:41.154 align:center
want no

00:11:42.735 --> 00:11:44.037 align:center
you don't want any uh what

00:11:44.077 --> 00:11:46.059 align:center
is that hershey's chocolate don't get

00:11:46.099 --> 00:11:47.020 align:center
none of that that stuff is

00:11:47.060 --> 00:11:48.261 align:center
bad for you don't get any

00:11:48.302 --> 00:11:50.344 align:center
of that stuff just get pure

00:11:50.644 --> 00:11:52.927 align:center
cacao powder that's it i'm gonna

00:11:52.947 --> 00:11:54.008 align:center
put a little bit more because

00:11:54.088 --> 00:11:55.309 align:center
i did a lot remember i

00:11:55.349 --> 00:11:57.131 align:center
did a few more um bananas

00:11:57.171 --> 00:11:59.234 align:center
than normal and we're gonna go

00:11:59.274 --> 00:12:00.475 align:center
ahead and just come see how

00:12:00.495 --> 00:12:02.057 align:center
that's powder oh my gosh powder

00:12:02.818 --> 00:12:03.959 align:center
the powder is just coming back

00:12:11.776 --> 00:12:14.317 align:center
this I'm gonna go ahead and

00:12:14.377 --> 00:12:15.877 align:center
take a few of these buns

00:12:16.277 --> 00:12:18.298 align:center
now this is Dave's killer bread

00:12:18.938 --> 00:12:20.839 align:center
and it's it's like almost a

00:12:20.959 --> 00:12:22.619 align:center
hundred on the yucca scale if

00:12:22.639 --> 00:12:23.379 align:center
you don't know what you get

00:12:23.459 --> 00:12:25.100 align:center
is this why UK a it

00:12:25.140 --> 00:12:27.840 align:center
is actually the app I use

00:12:27.880 --> 00:12:29.561 align:center
to tell me if there's any

00:12:29.601 --> 00:12:31.121 align:center
preservatives in my food if there

00:12:31.141 --> 00:12:32.962 align:center
are any chemicals that are toxic

00:12:33.002 --> 00:12:34.462 align:center
in my food and if it

00:12:34.582 --> 00:12:35.863 align:center
is it'll show you'll be like

00:12:35.983 --> 00:12:39.264 align:center
red toxic causes cancer it's like

00:12:39.384 --> 00:12:40.544 align:center
okay you don't want to do

00:12:40.584 --> 00:12:40.804 align:center
that

00:12:41.536 --> 00:12:43.217 align:center
Today I went, I had to

00:12:43.237 --> 00:12:44.138 align:center
wait for this to kind of

00:12:44.158 --> 00:12:44.599 align:center
settle down.

00:12:44.619 --> 00:12:47.421 align:center
Today I went to Sprouts to

00:12:47.461 --> 00:12:48.402 align:center
pick up a lot of the

00:12:48.462 --> 00:12:50.163 align:center
ingredients that I needed for today's

00:12:50.183 --> 00:12:51.824 align:center
cooking episode.

00:12:54.794 --> 00:12:57.035 align:center
uh which was really good and

00:12:57.195 --> 00:12:59.216 align:center
i found um i had to

00:12:59.236 --> 00:13:01.957 align:center
get some sunscreen get the baby

00:13:01.997 --> 00:13:04.158 align:center
sunscreen guys that works just as

00:13:04.218 --> 00:13:08.320 align:center
good freaking flies um get the

00:13:08.380 --> 00:13:10.140 align:center
baby sunscreen that works just as

00:13:10.200 --> 00:13:12.841 align:center
good and usually those are like

00:13:13.562 --> 00:13:16.463 align:center
um and above which is

00:13:16.563 --> 00:13:17.683 align:center
really good the only thing that's

00:13:17.703 --> 00:13:18.604 align:center
going to cause it to be

00:13:18.684 --> 00:13:20.024 align:center
less than on the yuka

00:13:20.044 --> 00:13:21.385 align:center
scale is going to be the

00:13:21.425 --> 00:13:22.945 align:center
fact that it has zinc and

00:13:22.986 --> 00:13:24.146 align:center
that should be the only

00:13:29.524 --> 00:13:31.713 align:center
that were zero, like zero.

00:13:32.054 --> 00:13:33.379 align:center
You should never use a zero

00:13:33.399 --> 00:13:33.861 align:center
sunscreen.

00:13:34.688 --> 00:13:35.669 align:center
I missed something.

00:13:35.889 --> 00:13:36.690 align:center
What are you making?

00:13:36.710 --> 00:13:40.393 align:center
I am making brownies with no

00:13:40.613 --> 00:13:45.437 align:center
eggs, no sugar, no dairy whatsoever.

00:13:45.657 --> 00:13:47.379 align:center
So it's all of the really

00:13:47.499 --> 00:13:50.561 align:center
bad bananas, the ones that look

00:13:50.581 --> 00:13:52.002 align:center
like this on the outside.

00:13:52.162 --> 00:13:52.743 align:center
You see that?

00:13:53.444 --> 00:13:54.705 align:center
I got all of those bad

00:13:54.745 --> 00:13:56.546 align:center
bananas and I put them in

00:13:56.586 --> 00:13:57.867 align:center
a bowl and then I put

00:13:57.887 --> 00:13:59.889 align:center
some cacao powder in there and

00:13:59.909 --> 00:14:00.790 align:center
we're mixing it up.

00:14:01.290 --> 00:14:02.151 align:center
I'm going to go ahead and

00:14:02.171 --> 00:14:03.352 align:center
take a minute and put...

00:14:04.012 --> 00:14:08.114 align:center
my buns for the um burgers

00:14:08.154 --> 00:14:09.595 align:center
I'm making in the oven because

00:14:09.615 --> 00:14:13.077 align:center
they're frozen and I always use

00:14:13.597 --> 00:14:15.238 align:center
um either I make my own

00:14:15.298 --> 00:14:17.959 align:center
bread or I use Dave killer

00:14:17.979 --> 00:14:19.960 align:center
bread only because first of all

00:14:19.980 --> 00:14:22.762 align:center
the culture okay and second of

00:14:22.882 --> 00:14:25.583 align:center
all excuse me it it doesn't

00:14:25.603 --> 00:14:26.804 align:center
have any preservatives in it it's

00:14:26.864 --> 00:14:28.145 align:center
really it's organic and it's really

00:14:28.165 --> 00:14:28.505 align:center
good for you

00:14:29.729 --> 00:14:31.550 align:center
Okay, so we got the bananas

00:14:31.750 --> 00:14:33.611 align:center
here with cacao powder.

00:14:33.651 --> 00:14:34.092 align:center
Look at that.

00:14:34.132 --> 00:14:35.352 align:center
That looks so good, right?

00:14:36.333 --> 00:14:37.494 align:center
Isn't that amazing?

00:14:37.534 --> 00:14:38.734 align:center
Look at how the bananas look.

00:14:39.535 --> 00:14:40.595 align:center
That's why you got to wait

00:14:40.635 --> 00:14:41.916 align:center
for them to get like, you

00:14:41.936 --> 00:14:43.077 align:center
know, super, super brown.

00:14:44.482 --> 00:14:47.325 align:center
We're gonna take the unbleached organic

00:14:47.525 --> 00:14:47.885 align:center
powder.

00:14:48.186 --> 00:14:49.827 align:center
Now, because I'm making a bigger

00:14:49.887 --> 00:14:52.109 align:center
batch, I'm gonna go ahead and

00:14:52.550 --> 00:14:53.551 align:center
put in a little bit more

00:14:53.571 --> 00:14:54.632 align:center
of this, but I don't put

00:14:54.652 --> 00:14:55.653 align:center
a lot of this in.

00:14:56.013 --> 00:14:57.174 align:center
The reason I put it in

00:14:57.214 --> 00:14:59.036 align:center
is because when you don't put

00:14:59.096 --> 00:15:00.998 align:center
it in, the actual brownies come

00:15:01.038 --> 00:15:02.720 align:center
out a little mushy, and I

00:15:02.780 --> 00:15:04.481 align:center
really like that bread, a little

00:15:04.501 --> 00:15:06.023 align:center
bit more of a bread consistency,

00:15:06.443 --> 00:15:08.525 align:center
for my brownies, and so I'm

00:15:08.545 --> 00:15:10.126 align:center
gonna just add a little bit

00:15:10.186 --> 00:15:13.629 align:center
of unbleached all-purpose flour, okay?

00:15:13.669 --> 00:15:14.670 align:center
You can use this for anything,

00:15:15.250 --> 00:15:16.171 align:center
all-purpose flour.

00:15:17.632 --> 00:15:18.893 align:center
So let me get my cup.

00:15:20.795 --> 00:15:23.577 align:center
So because I'm doing a little

00:15:23.597 --> 00:15:24.838 align:center
bit more today, I'm gonna do

00:15:24.898 --> 00:15:26.159 align:center
maybe a half a cup of

00:15:26.219 --> 00:15:28.781 align:center
flour and see what that looks

00:15:28.821 --> 00:15:29.101 align:center
like.

00:15:29.121 --> 00:15:32.944 align:center
We're gonna fold that in.

00:15:34.306 --> 00:15:36.407 align:center
On top of the bananas, I'm

00:15:36.427 --> 00:15:37.547 align:center
going to fold it in so

00:15:37.587 --> 00:15:39.868 align:center
that it doesn't kind of powder

00:15:39.948 --> 00:15:41.648 align:center
back at me in my face.

00:15:41.788 --> 00:15:44.149 align:center
And then I'll have like a

00:15:44.749 --> 00:15:46.410 align:center
nice little flower face because that

00:15:46.450 --> 00:15:47.710 align:center
happened to me before too.

00:15:47.730 --> 00:15:50.191 align:center
So I'm folding this in.

00:15:55.633 --> 00:15:56.593 align:center
So you don't want it to

00:15:56.653 --> 00:15:57.973 align:center
be too thick.

00:16:03.706 --> 00:16:06.049 align:center
give it some bread consistency but

00:16:06.069 --> 00:16:07.992 align:center
still give it that mushy kind

00:16:08.052 --> 00:16:09.534 align:center
of brownie feel that you want

00:16:10.015 --> 00:16:11.076 align:center
so look at that that looks

00:16:11.096 --> 00:16:11.677 align:center
really good

00:16:13.328 --> 00:16:14.129 align:center
And again, if you have a

00:16:14.229 --> 00:16:15.429 align:center
nut allergy, you want to go

00:16:15.449 --> 00:16:16.910 align:center
ahead and substitute the peanuts for

00:16:16.970 --> 00:16:17.631 align:center
something different.

00:16:18.231 --> 00:16:19.752 align:center
I wanted a peanut butter brownie.

00:16:19.812 --> 00:16:20.733 align:center
You can just go ahead and

00:16:20.773 --> 00:16:22.714 align:center
stop there and cook these and

00:16:22.754 --> 00:16:24.355 align:center
it'll be banana brownies.

00:16:24.776 --> 00:16:25.976 align:center
You can also put walnuts in

00:16:26.016 --> 00:16:27.397 align:center
these as well, which is what

00:16:27.437 --> 00:16:28.258 align:center
I'm getting ready to do.

00:16:28.278 --> 00:16:29.199 align:center
I'm going to crush some nuts

00:16:29.259 --> 00:16:29.959 align:center
and put them in there.

00:16:30.299 --> 00:16:31.520 align:center
You can put some crushed almonds

00:16:31.560 --> 00:16:31.820 align:center
in there.

00:16:31.940 --> 00:16:33.542 align:center
I love almond slices in mine

00:16:33.582 --> 00:16:33.782 align:center
too.

00:16:33.842 --> 00:16:34.562 align:center
So if I don't have the

00:16:35.303 --> 00:16:36.884 align:center
walnuts, then I'll go ahead and

00:16:36.944 --> 00:16:38.725 align:center
do the slices.

00:16:38.765 --> 00:16:39.526 align:center
Hi, Doug.

00:16:40.386 --> 00:16:41.347 align:center
Doug went to school with me.

00:16:41.387 --> 00:16:41.947 align:center
What's up?

00:16:43.648 --> 00:16:46.249 align:center
so um so we're doing that

00:16:46.609 --> 00:16:48.530 align:center
and again this is because in

00:16:48.590 --> 00:16:50.751 align:center
tradition in my family uh with

00:16:50.771 --> 00:16:52.272 align:center
me and my mother at least

00:16:52.332 --> 00:16:53.732 align:center
we used to cook all the

00:16:53.752 --> 00:16:55.773 align:center
time and she had her cooking

00:16:55.813 --> 00:16:57.334 align:center
show and i just feel like

00:16:58.254 --> 00:17:00.155 align:center
it's missing you know it's missing

00:17:00.295 --> 00:17:02.216 align:center
so i'm gonna just do this

00:17:02.236 --> 00:17:03.836 align:center
from time to time whenever you

00:17:03.876 --> 00:17:04.757 align:center
know because that's what we did

00:17:04.817 --> 00:17:06.077 align:center
we never really had a day

00:17:06.097 --> 00:17:07.178 align:center
we had a day when we

00:17:07.198 --> 00:17:08.938 align:center
would go out like sundays but

00:17:09.519 --> 00:17:10.919 align:center
uh it was and it's kind

00:17:10.959 --> 00:17:12.080 align:center
of ironic that she kind of

00:17:12.120 --> 00:17:12.900 align:center
passed on the sunday

00:17:14.349 --> 00:17:15.770 align:center
Just saying.

00:17:16.290 --> 00:17:19.012 align:center
So this is the banana brownie

00:17:19.092 --> 00:17:21.774 align:center
with no dairy, no eggs, okay?

00:17:21.814 --> 00:17:23.215 align:center
No sugar, all right?

00:17:23.275 --> 00:17:26.537 align:center
So really bad bananas, cacao powder,

00:17:26.918 --> 00:17:28.259 align:center
and a half a cup of

00:17:28.299 --> 00:17:32.942 align:center
the unbleached all-purpose flour, which I

00:17:32.982 --> 00:17:33.462 align:center
got here.

00:17:34.003 --> 00:17:35.864 align:center
And the cacao powder, this is

00:17:35.884 --> 00:17:37.225 align:center
the one I use right here.

00:17:37.485 --> 00:17:39.166 align:center
I'm sorry everything is backwards, but

00:17:40.187 --> 00:17:41.408 align:center
I'm looking at the camera, okay?

00:17:41.428 --> 00:17:41.668 align:center
Okay.

00:17:42.369 --> 00:17:43.249 align:center
This is amazing.

00:17:43.349 --> 00:17:45.110 align:center
I definitely need this recipe.

00:17:45.530 --> 00:17:47.011 align:center
My son and grandson cannot eat

00:17:47.091 --> 00:17:48.231 align:center
dairy or sugar.

00:17:48.411 --> 00:17:48.631 align:center
Uh-huh.

00:17:49.031 --> 00:17:50.252 align:center
They will be super happy.

00:17:50.292 --> 00:17:50.472 align:center
Yeah.

00:17:50.852 --> 00:17:52.232 align:center
That's the one thing about this

00:17:52.292 --> 00:17:54.193 align:center
household is that some people, we

00:17:54.233 --> 00:17:55.373 align:center
don't eat, we don't drink milk

00:17:55.713 --> 00:17:55.913 align:center
here.

00:17:56.194 --> 00:17:56.474 align:center
Okay.

00:17:56.754 --> 00:17:57.794 align:center
But I do have eggs and

00:17:57.834 --> 00:17:58.214 align:center
cheese.

00:17:58.654 --> 00:17:59.795 align:center
And from time to time, I

00:17:59.815 --> 00:18:00.295 align:center
love cheese.

00:18:00.755 --> 00:18:01.957 align:center
But I get the really, really

00:18:01.997 --> 00:18:03.138 align:center
sharp cheese because I really don't

00:18:03.239 --> 00:18:04.400 align:center
like a lot of sharp cheese,

00:18:04.440 --> 00:18:05.662 align:center
which keeps me from eating a

00:18:05.702 --> 00:18:06.243 align:center
lot of cheese.

00:18:07.705 --> 00:18:10.729 align:center
And, you know, eggs, eggs last

00:18:10.769 --> 00:18:11.470 align:center
a long time here.

00:18:11.890 --> 00:18:14.234 align:center
So but I wanted something that

00:18:14.954 --> 00:18:16.436 align:center
really everybody could eat.

00:18:17.097 --> 00:18:18.097 align:center
Even if you like eggs or

00:18:18.137 --> 00:18:19.177 align:center
you don't like eggs or you

00:18:19.237 --> 00:18:20.218 align:center
want eggs or you don't want

00:18:20.238 --> 00:18:20.998 align:center
eggs, it doesn't matter.

00:18:21.018 --> 00:18:22.058 align:center
You will love this.

00:18:22.538 --> 00:18:24.658 align:center
So I'm glad that, you know,

00:18:24.678 --> 00:18:26.019 align:center
I'm glad about this.

00:18:26.099 --> 00:18:26.659 align:center
I'm happy.

00:18:26.679 --> 00:18:27.779 align:center
So I'm just going to, I'm

00:18:27.839 --> 00:18:29.359 align:center
letting it sit because I really

00:18:29.399 --> 00:18:30.240 align:center
want it to get like a

00:18:30.280 --> 00:18:31.140 align:center
little bit mushy.

00:18:34.020 --> 00:18:35.280 align:center
Now you're going to have chunks

00:18:35.361 --> 00:18:36.081 align:center
of bananas.

00:18:36.141 --> 00:18:37.341 align:center
Don't worry about that because it

00:18:37.401 --> 00:18:39.241 align:center
really does make sure the flavor

00:18:39.321 --> 00:18:40.261 align:center
is really good in there.

00:18:40.301 --> 00:18:41.062 align:center
So now I'm going to go

00:18:41.122 --> 00:18:42.862 align:center
ahead and take this brand new.

00:18:45.103 --> 00:18:48.384 align:center
Santa Cruz organic organic peanut butter

00:18:48.404 --> 00:18:50.604 align:center
that I use and that rates

00:18:51.104 --> 00:18:53.045 align:center
almost a hundred on the yuka

00:18:53.065 --> 00:18:55.165 align:center
scale why UK a and no

00:18:55.245 --> 00:18:56.585 align:center
they did not promote this video

00:18:56.625 --> 00:18:57.705 align:center
I'm not getting paid for this

00:18:57.725 --> 00:18:59.046 align:center
this is just something I'm doing

00:18:59.086 --> 00:19:00.606 align:center
because mom and I used to

00:19:00.646 --> 00:19:01.866 align:center
do this I'm gonna be here

00:19:01.886 --> 00:19:03.046 align:center
for a while we cook my

00:19:03.166 --> 00:19:06.127 align:center
whole meal from the dessert which

00:19:06.167 --> 00:19:08.047 align:center
I'm making first because you know

00:19:08.087 --> 00:19:09.407 align:center
it has to cool down so

00:19:09.447 --> 00:19:11.168 align:center
that after the you know lunch

00:19:11.248 --> 00:19:12.248 align:center
I can have my dessert

00:19:13.448 --> 00:19:14.208 align:center
And then I'm going to make

00:19:14.248 --> 00:19:16.429 align:center
some sweet potato fries and some

00:19:16.449 --> 00:19:20.071 align:center
burgers with the Deep's Killer bread.

00:19:20.531 --> 00:19:23.853 align:center
So and also some real basil.

00:19:24.632 --> 00:19:25.813 align:center
You should go ahead and get

00:19:25.833 --> 00:19:27.054 align:center
yourself some real basil.

00:19:27.194 --> 00:19:28.415 align:center
Even if you just use this,

00:19:28.595 --> 00:19:29.215 align:center
it's

00:19:29.536 --> 00:19:32.298 align:center
You can also plant it and

00:19:32.358 --> 00:19:33.899 align:center
put it in a window seal,

00:19:34.359 --> 00:19:35.880 align:center
and it'll keep growing and growing

00:19:35.900 --> 00:19:36.380 align:center
and growing.

00:19:36.481 --> 00:19:37.962 align:center
And that's exactly what I'm going

00:19:37.982 --> 00:19:38.802 align:center
to do, okay?

00:19:39.122 --> 00:19:40.203 align:center
So, hi, Anthony.

00:19:40.223 --> 00:19:42.225 align:center
All right, so we're going to

00:19:42.245 --> 00:19:43.385 align:center
go ahead and shake this up.

00:19:43.826 --> 00:19:45.567 align:center
Now, with this, I'm going to

00:19:46.267 --> 00:19:47.868 align:center
use half of this bottle.

00:19:48.209 --> 00:19:49.510 align:center
The other half of the bottle,

00:19:50.350 --> 00:19:51.391 align:center
I'm going to make some peanut

00:19:51.431 --> 00:19:51.691 align:center
butter...

00:19:53.332 --> 00:19:56.353 align:center
peanut butter cacao cookies um and

00:19:56.393 --> 00:19:57.754 align:center
i'm going to use monk fruit

00:19:57.814 --> 00:19:59.974 align:center
for that so here we go

00:20:00.094 --> 00:20:01.395 align:center
all right so i'm going to

00:20:01.415 --> 00:20:02.635 align:center
put this back in the freezer

00:20:02.675 --> 00:20:03.596 align:center
because we don't eat a lot

00:20:03.636 --> 00:20:05.256 align:center
of bread here and i cook

00:20:05.316 --> 00:20:06.457 align:center
my bread most of the time

00:20:06.477 --> 00:20:06.517 align:center
so

00:20:10.339 --> 00:20:11.359 align:center
I got a bread maker.

00:20:11.379 --> 00:20:13.120 align:center
Mommy had a really big one.

00:20:13.220 --> 00:20:15.201 align:center
So I got my mother's bread

00:20:15.221 --> 00:20:16.401 align:center
maker over there and I can

00:20:16.421 --> 00:20:17.042 align:center
show it to you.

00:20:17.142 --> 00:20:18.282 align:center
It's over there in the corner

00:20:18.302 --> 00:20:18.682 align:center
over there.

00:20:18.742 --> 00:20:19.843 align:center
You see that big old machine?

00:20:20.383 --> 00:20:21.743 align:center
That's mom's old bread maker.

00:20:21.763 --> 00:20:23.984 align:center
And excuse my kitchen, I haven't

00:20:24.004 --> 00:20:25.825 align:center
finished painting the cabinets yet.

00:20:26.965 --> 00:20:29.966 align:center
All

00:20:30.006 --> 00:20:31.027 align:center
right, so let's go ahead

00:20:31.427 --> 00:20:32.187 align:center
and let's get this

00:20:35.108 --> 00:20:35.689 align:center
nice peanut

00:20:35.709 --> 00:20:36.009 align:center
butter.

00:20:36.069 --> 00:20:37.069 align:center
It's still got the oil.

00:20:37.789 --> 00:20:38.730 align:center
So let me go ahead and

00:20:38.790 --> 00:20:39.270 align:center
stir this.

00:20:46.550 --> 00:20:50.392 align:center
So I'm gonna stir the peanut

00:20:50.412 --> 00:20:50.753 align:center
butter.

00:20:50.773 --> 00:20:50.793 align:center
I

00:20:54.675 --> 00:20:55.315 align:center
mean, I really don't need

00:20:55.335 --> 00:20:56.136 align:center
to stir it too much.

00:20:58.877 --> 00:21:01.259 align:center
I just kinda make indentations.

00:21:05.622 --> 00:21:07.323 align:center
It's got some natural oils to

00:21:07.403 --> 00:21:08.944 align:center
it because it does separate.

00:21:10.004 --> 00:21:11.465 align:center
If you like the no stir,

00:21:11.485 --> 00:21:12.446 align:center
you can get that.

00:21:13.406 --> 00:21:15.087 align:center
I kinda like that it has

00:21:15.147 --> 00:21:16.048 align:center
the oil in it

00:21:21.570 --> 00:21:22.831 align:center
And I don't stir it all

00:21:22.871 --> 00:21:23.351 align:center
the way.

00:21:23.371 --> 00:21:25.053 align:center
I just kind of make my

00:21:25.113 --> 00:21:27.895 align:center
indentations so that the oil kind

00:21:27.935 --> 00:21:29.156 align:center
of, see how it's getting easier

00:21:29.176 --> 00:21:29.876 align:center
for me to kind of, I

00:21:30.416 --> 00:21:31.217 align:center
don't know if you could tell,

00:21:31.277 --> 00:21:32.438 align:center
it's getting easier for me to

00:21:33.038 --> 00:21:34.239 align:center
push the spoon down.

00:21:40.544 --> 00:21:42.145 align:center
So you just take your time.

00:21:42.485 --> 00:21:45.447 align:center
You know, cooking from scratch is

00:21:45.487 --> 00:21:48.149 align:center
something most people don't do anymore

00:21:48.289 --> 00:21:50.271 align:center
because everything is already made for

00:21:50.311 --> 00:21:50.411 align:center
you.

00:21:51.155 --> 00:21:54.059 align:center
But I want to challenge you

00:21:54.079 --> 00:21:58.004 align:center
guys today to literally go ahead

00:21:58.124 --> 00:22:01.929 align:center
and get the YUKA app and

00:22:02.090 --> 00:22:05.394 align:center
start scanning your food products.

00:22:06.715 --> 00:22:09.297 align:center
you will find that the reason

00:22:09.337 --> 00:22:13.159 align:center
that cancer, the reason that, you

00:22:13.199 --> 00:22:15.961 align:center
know, kidney stones and, you know,

00:22:16.101 --> 00:22:18.082 align:center
diseases and all kinds of different

00:22:18.102 --> 00:22:20.104 align:center
things are so prevalent is because

00:22:20.144 --> 00:22:23.005 align:center
we've stopped cooking our own food

00:22:23.065 --> 00:22:26.928 align:center
and rely on machines and additives

00:22:27.128 --> 00:22:30.170 align:center
and preservatives to cook our foods.

00:22:30.670 --> 00:22:33.172 align:center
Cancer right now is on a

00:22:33.252 --> 00:22:35.233 align:center
high among our young people.

00:22:36.334 --> 00:22:37.474 align:center
20s and 30-year-olds.

00:22:38.875 --> 00:22:41.395 align:center
And I think that we can

00:22:41.535 --> 00:22:43.055 align:center
be careful about what we put

00:22:43.095 --> 00:22:43.815 align:center
in our bodies.

00:22:43.935 --> 00:22:45.196 align:center
And you know who brought me

00:22:45.376 --> 00:22:46.836 align:center
into this whole Yucca thing?

00:22:47.036 --> 00:22:47.876 align:center
My daughter.

00:22:48.336 --> 00:22:49.496 align:center
She told me about it.

00:22:49.536 --> 00:22:51.297 align:center
She said, Mom, you really need

00:22:51.337 --> 00:22:51.857 align:center
this app.

00:22:51.917 --> 00:22:52.817 align:center
It's going to tell you what

00:22:52.837 --> 00:22:55.518 align:center
you're eating and what you put

00:22:55.558 --> 00:22:56.258 align:center
in your body.

00:22:56.318 --> 00:22:57.898 align:center
She's very conscious of it.

00:22:57.918 --> 00:23:00.018 align:center
And I love that about her

00:23:00.098 --> 00:23:01.579 align:center
because she's years old.

00:23:04.119 --> 00:23:05.660 align:center
But yet she's doing, you know,

00:23:05.800 --> 00:23:07.781 align:center
and then my kids, my son

00:23:07.821 --> 00:23:10.382 align:center
and his wife in Indiana, you

00:23:10.722 --> 00:23:13.004 align:center
know, they are doing, you know,

00:23:13.244 --> 00:23:14.844 align:center
so healthy and so good.

00:23:14.984 --> 00:23:16.325 align:center
I'm just I'm so proud of

00:23:16.365 --> 00:23:16.565 align:center
them.

00:23:17.546 --> 00:23:17.706 align:center
So

00:23:19.315 --> 00:23:21.556 align:center
You know, with mom having only

00:23:21.656 --> 00:23:23.777 align:center
me and I gave her two

00:23:23.857 --> 00:23:26.058 align:center
grandchildren and now we have three

00:23:26.138 --> 00:23:28.479 align:center
amazing grand, you know, I have

00:23:28.499 --> 00:23:30.601 align:center
three grandchildren, she had three great-grands

00:23:31.021 --> 00:23:32.862 align:center
that she literally met before she

00:23:32.902 --> 00:23:33.642 align:center
left this earth.

00:23:34.302 --> 00:23:35.083 align:center
It was wonderful.

00:23:35.123 --> 00:23:35.963 align:center
It's just beautiful.

00:23:35.983 --> 00:23:37.784 align:center
It's beautiful.

00:23:37.804 --> 00:23:39.065 align:center
Okay, so now that I have

00:23:39.125 --> 00:23:40.525 align:center
this, I kind of like the

00:23:40.765 --> 00:23:40.946 align:center
oil.

00:23:40.966 --> 00:23:42.526 align:center
So I'm going to leave a

00:23:42.606 --> 00:23:43.927 align:center
little bit of oil in here

00:23:44.067 --> 00:23:44.947 align:center
and I'm just going to scoop

00:23:45.068 --> 00:23:47.609 align:center
out half of the jar.

00:23:49.986 --> 00:23:51.747 align:center
Okay, leave some oil for the

00:23:51.847 --> 00:23:52.427 align:center
cookies.

00:23:54.328 --> 00:23:54.788 align:center
There we go.

00:23:56.609 --> 00:23:57.690 align:center
I'm gonna do half of the

00:23:57.730 --> 00:23:58.150 align:center
jar.

00:23:58.170 --> 00:23:58.190 align:center
I

00:24:05.374 --> 00:24:06.634 align:center
might do a full jar,

00:24:06.674 --> 00:24:09.136 align:center
because I did more bananas than

00:24:09.196 --> 00:24:10.056 align:center
I thought I would.

00:24:11.157 --> 00:24:12.477 align:center
So I might do a full

00:24:12.517 --> 00:24:14.798 align:center
jar, but I'm gonna leave it

00:24:14.858 --> 00:24:15.139 align:center
at that.

00:24:15.199 --> 00:24:16.059 align:center
And I can put this back

00:24:16.119 --> 00:24:17.180 align:center
in here, because that's gonna be

00:24:17.200 --> 00:24:17.860 align:center
for the cookies.

00:24:19.938 --> 00:24:21.399 align:center
like it to be too peanut

00:24:21.419 --> 00:24:24.061 align:center
buttery and this stuff really is

00:24:24.162 --> 00:24:26.443 align:center
like you like peanut butter it

00:24:26.483 --> 00:24:28.425 align:center
is peanut butter so before I

00:24:28.465 --> 00:24:29.626 align:center
finish let that sit for a

00:24:29.666 --> 00:24:30.747 align:center
second I'm going to go ahead

00:24:31.167 --> 00:24:32.028 align:center
and get a plate

00:24:35.991 --> 00:24:36.251 align:center
and get

00:24:36.291 --> 00:24:38.493 align:center
that bread out of there before

00:24:38.533 --> 00:24:42.216 align:center
it burns it's nice and toasted

00:24:42.276 --> 00:24:46.079 align:center
now all right so the bread

00:24:46.139 --> 00:24:46.600 align:center
is ready

00:24:48.291 --> 00:24:49.292 align:center
And I'm gonna go ahead and

00:24:49.312 --> 00:24:52.154 align:center
just kinda top it and put

00:24:52.174 --> 00:24:53.235 align:center
it in the refrigerator.

00:24:53.255 --> 00:24:53.295 align:center
So

00:24:57.899 --> 00:24:59.100 align:center
the bread is defrosted and

00:24:59.160 --> 00:24:59.920 align:center
ready to go.

00:25:01.021 --> 00:25:02.362 align:center
And I'm gonna leave that oven

00:25:02.502 --> 00:25:04.004 align:center
on because we still have a

00:25:04.764 --> 00:25:06.426 align:center
few different things we're doing here.

00:25:06.586 --> 00:25:08.047 align:center
So you're just gonna stir that

00:25:08.107 --> 00:25:09.568 align:center
peanut butter in or whatever your

00:25:09.628 --> 00:25:12.290 align:center
alternative may be inside of this

00:25:12.410 --> 00:25:13.191 align:center
entire mix.

00:25:13.291 --> 00:25:15.133 align:center
Now, it's starting to smell so

00:25:15.393 --> 00:25:15.933 align:center
good.

00:25:17.731 --> 00:25:20.174 align:center
so remember it's really bad bananas

00:25:20.374 --> 00:25:21.815 align:center
i mean to the point where

00:25:21.835 --> 00:25:22.596 align:center
you're not going to eat them

00:25:23.277 --> 00:25:26.340 align:center
um so that the that you

00:25:26.400 --> 00:25:27.961 align:center
know it might look like this

00:25:28.061 --> 00:25:29.663 align:center
it may the outside may look

00:25:29.703 --> 00:25:32.065 align:center
like that that's really super sugary

00:25:32.606 --> 00:25:33.927 align:center
and you don't need to add

00:25:33.987 --> 00:25:34.268 align:center
sugar

00:25:34.928 --> 00:25:36.249 align:center
anything that you use when you

00:25:36.389 --> 00:25:38.389 align:center
use those bananas so make sure

00:25:38.409 --> 00:25:39.910 align:center
you're waiting for the bananas to

00:25:39.950 --> 00:25:41.930 align:center
get beyond eating and then you

00:25:41.950 --> 00:25:42.751 align:center
put that in there you're gonna

00:25:42.831 --> 00:25:44.831 align:center
use some cacao powder make sure

00:25:44.851 --> 00:25:46.212 align:center
to fold it in because if

00:25:46.232 --> 00:25:48.092 align:center
you don't you're gonna have cacao

00:25:48.112 --> 00:25:49.533 align:center
powder come back at you okay

00:25:49.873 --> 00:25:51.733 align:center
you're gonna also use half a

00:25:51.813 --> 00:25:53.394 align:center
cup it depends on how many

00:25:53.414 --> 00:25:54.854 align:center
or maybe even a quarter cup

00:25:55.214 --> 00:25:57.295 align:center
of unbleached all-purpose flour and

00:25:58.095 --> 00:25:59.136 align:center
And then you're going to put

00:25:59.276 --> 00:26:01.017 align:center
in, you know, maybe like a

00:26:01.077 --> 00:26:02.177 align:center
half a jar to a quarter

00:26:02.197 --> 00:26:03.938 align:center
of a jar of organic peanut

00:26:03.958 --> 00:26:04.238 align:center
butter.

00:26:04.398 --> 00:26:05.879 align:center
Creamy, not chunky.

00:26:06.699 --> 00:26:06.839 align:center
Okay.

00:26:06.859 --> 00:26:08.240 align:center
And you're going to stir that

00:26:08.340 --> 00:26:08.540 align:center
in.

00:26:08.660 --> 00:26:10.141 align:center
So it should look like this.

00:26:11.181 --> 00:26:11.761 align:center
Look at that.

00:26:13.062 --> 00:26:15.103 align:center
Doesn't that look like almost, almost

00:26:15.343 --> 00:26:19.565 align:center
like those store-bought boxes of stuff?

00:26:19.625 --> 00:26:21.226 align:center
And the only reason it's taking

00:26:21.266 --> 00:26:22.266 align:center
me so long to do it.

00:26:23.325 --> 00:26:24.506 align:center
It's because I'm doing other things.

00:26:24.926 --> 00:26:25.966 align:center
But usually, I would have been

00:26:26.026 --> 00:26:28.528 align:center
finished already, had it already done,

00:26:28.948 --> 00:26:29.568 align:center
and it would have been in

00:26:29.588 --> 00:26:30.429 align:center
the oven, and I would have

00:26:30.449 --> 00:26:31.069 align:center
been moving on.

00:26:31.109 --> 00:26:34.131 align:center
But because I'm doing this, you

00:26:34.591 --> 00:26:36.152 align:center
know, and I'm doing it because,

00:26:36.192 --> 00:26:37.332 align:center
like I said, Mom and I

00:26:37.412 --> 00:26:39.013 align:center
used to cook, and she had

00:26:39.053 --> 00:26:41.054 align:center
her cooking show, and I just

00:26:41.134 --> 00:26:41.515 align:center
miss it.

00:26:41.555 --> 00:26:43.175 align:center
I miss... We were supposed to

00:26:43.215 --> 00:26:44.636 align:center
be finishing up a cooking show

00:26:44.656 --> 00:26:46.377 align:center
that she had, and she didn't

00:26:46.417 --> 00:26:47.318 align:center
like the way it came out,

00:26:47.338 --> 00:26:48.338 align:center
and we never did do it.

00:26:48.638 --> 00:26:49.679 align:center
Hey, Alize!

00:26:50.379 --> 00:26:51.220 align:center
And so, um...

00:26:52.432 --> 00:26:53.453 align:center
So we're doing that.

00:26:53.473 --> 00:26:55.976 align:center
So remember, bananas, really bad bananas,

00:26:56.777 --> 00:27:00.241 align:center
cacao powder, a quarter to a

00:27:00.321 --> 00:27:02.543 align:center
half a cup of all-purpose, unbleached

00:27:03.164 --> 00:27:05.987 align:center
organic white flour, and joey flour,

00:27:06.027 --> 00:27:07.909 align:center
whatever it is, arrowheads, and then

00:27:08.530 --> 00:27:09.271 align:center
some peanut butter.

00:27:09.671 --> 00:27:10.572 align:center
You're going to mix all

00:27:13.655 --> 00:27:16.237 align:center
make brownies okay but make sure

00:27:16.257 --> 00:27:18.158 align:center
you're mixing it together because one

00:27:18.218 --> 00:27:19.278 align:center
time i did it and i

00:27:19.318 --> 00:27:20.779 align:center
didn't mix it really good and

00:27:20.819 --> 00:27:22.480 align:center
guess what i had i had

00:27:22.520 --> 00:27:23.501 align:center
chunks of peanut butter i was

00:27:23.521 --> 00:27:26.122 align:center
like so make sure that you

00:27:26.182 --> 00:27:27.923 align:center
have all of that mixed in

00:27:27.963 --> 00:27:30.585 align:center
together really good i say mix

00:27:30.625 --> 00:27:32.506 align:center
it with a fork because that's

00:27:32.526 --> 00:27:33.567 align:center
what i do i do have

00:27:33.667 --> 00:27:35.548 align:center
one of those mixers you know

00:27:35.648 --> 00:27:37.969 align:center
it mixes everything but i did

00:27:37.989 --> 00:27:39.010 align:center
that last time and it didn't

00:27:39.030 --> 00:27:40.091 align:center
get all the peanut butter chunks

00:27:40.311 --> 00:27:40.451 align:center
so

00:27:41.431 --> 00:27:42.192 align:center
Hey, Harper.

00:27:42.212 --> 00:27:43.673 align:center
Hey, Sierra.

00:27:43.713 --> 00:27:44.253 align:center
Hi, cousin.

00:27:45.954 --> 00:27:47.355 align:center
So, good morning.

00:27:47.415 --> 00:27:49.156 align:center
Good morning, Simeon.

00:27:49.236 --> 00:27:50.237 align:center
How you doing?

00:27:50.257 --> 00:27:51.298 align:center
All right.

00:27:51.378 --> 00:27:53.119 align:center
So, we got that.

00:27:54.300 --> 00:27:55.001 align:center
What I'm going to do now

00:27:55.021 --> 00:27:57.042 align:center
is I'm going to get

00:27:59.611 --> 00:28:00.291 align:center
A pie pan.

00:28:00.511 --> 00:28:01.612 align:center
I know that sounds funny, right?

00:28:01.632 --> 00:28:02.412 align:center
I'm gonna get a pie pan.

00:28:02.552 --> 00:28:03.592 align:center
Hi, Denise.

00:28:04.073 --> 00:28:05.193 align:center
So we get a pie pan

00:28:05.593 --> 00:28:07.274 align:center
and we're gonna go ahead and

00:28:07.334 --> 00:28:09.074 align:center
put in some olive oil in

00:28:09.134 --> 00:28:11.355 align:center
that pie pan to make sure

00:28:11.915 --> 00:28:15.136 align:center
that we coat the actual pan

00:28:15.196 --> 00:28:15.697 align:center
itself.

00:28:16.817 --> 00:28:18.558 align:center
So my hands are clean.

00:28:18.578 --> 00:28:21.539 align:center
I'm just gonna kind of put

00:28:21.559 --> 00:28:24.520 align:center
it in there and get it

00:28:24.820 --> 00:28:25.320 align:center
all around.

00:28:28.928 --> 00:28:30.469 align:center
And so we're doing our brownies.

00:28:30.970 --> 00:28:32.931 align:center
They have no sugar, no eggs,

00:28:33.012 --> 00:28:33.732 align:center
no dairy.

00:28:35.273 --> 00:28:36.735 align:center
And if you've missed this, you

00:28:36.775 --> 00:28:38.096 align:center
can go back and watch it

00:28:38.136 --> 00:28:40.978 align:center
a little later.

00:28:40.998 --> 00:28:42.319 align:center
We're gonna go ahead and pour

00:28:42.480 --> 00:28:45.102 align:center
in this beautiful batter that we

00:28:45.142 --> 00:28:48.945 align:center
made from really bad bananas, some

00:28:48.985 --> 00:28:50.587 align:center
cacao powder and stuff.

00:28:51.147 --> 00:28:53.769 align:center
And I usually would get a

00:28:53.869 --> 00:28:54.350 align:center
scooper

00:28:56.013 --> 00:28:57.414 align:center
And the one thing that I

00:28:57.454 --> 00:28:59.776 align:center
love about this is because there

00:28:59.796 --> 00:29:00.756 align:center
are no eggs in it, if

00:29:00.796 --> 00:29:02.157 align:center
you do have kids that like

00:29:02.197 --> 00:29:04.439 align:center
to lick the bowl, they can

00:29:04.519 --> 00:29:05.319 align:center
lick the bowl.

00:29:05.679 --> 00:29:08.321 align:center
There's no raw anything in this.

00:29:08.721 --> 00:29:11.103 align:center
So there's no salmonella or anything

00:29:11.123 --> 00:29:12.684 align:center
that can be transferred over to

00:29:12.724 --> 00:29:15.326 align:center
your children while they lick the

00:29:15.506 --> 00:29:15.986 align:center
bowl.

00:29:16.046 --> 00:29:17.147 align:center
It is a wonderful thing.

00:29:17.227 --> 00:29:18.348 align:center
So you don't have to worry

00:29:18.388 --> 00:29:19.128 align:center
about any of that.

00:29:19.348 --> 00:29:20.549 align:center
That was one thing I worried

00:29:20.589 --> 00:29:21.670 align:center
about with my kids because they

00:29:21.750 --> 00:29:23.091 align:center
really did love to lick the

00:29:23.131 --> 00:29:23.431 align:center
bowl.

00:29:24.112 --> 00:29:24.492 align:center
And so...

00:29:27.884 --> 00:29:30.025 align:center
And so with this, you don't

00:29:30.085 --> 00:29:31.345 align:center
have to worry about them licking

00:29:31.385 --> 00:29:31.725 align:center
the bowl.

00:29:32.166 --> 00:29:33.506 align:center
So I get my little scooper

00:29:33.626 --> 00:29:34.706 align:center
and I'm gonna go ahead and

00:29:35.147 --> 00:29:36.587 align:center
just get the rest of this

00:29:36.627 --> 00:29:37.988 align:center
because this is goodness right here.

00:29:38.028 --> 00:29:38.928 align:center
You can't leave this behind.

00:29:38.968 --> 00:29:40.969 align:center
You just can't leave this behind.

00:29:40.989 --> 00:29:43.570 align:center
This is goodness, okay?

00:29:44.290 --> 00:29:45.250 align:center
And you're just gonna go ahead

00:29:45.330 --> 00:29:46.771 align:center
and grab the rest of this.

00:29:51.552 --> 00:29:52.573 align:center
And get the rest of, look

00:29:52.593 --> 00:29:53.893 align:center
at all of that that's in

00:29:53.913 --> 00:29:54.133 align:center
there.

00:29:54.193 --> 00:29:55.374 align:center
Now, if you had kids,

00:29:56.161 --> 00:29:57.262 align:center
They would be getting all that,

00:29:57.342 --> 00:29:57.602 align:center
right?

00:29:57.762 --> 00:29:59.343 align:center
But all of this goodness here,

00:29:59.383 --> 00:30:00.984 align:center
and you're just going to go

00:30:01.044 --> 00:30:04.065 align:center
ahead and scoop that into your

00:30:04.085 --> 00:30:05.866 align:center
pie pan or into your loaf

00:30:05.926 --> 00:30:07.467 align:center
pan, whichever one you want to

00:30:07.507 --> 00:30:07.807 align:center
do.

00:30:10.749 --> 00:30:11.149 align:center
Okay?

00:30:13.030 --> 00:30:16.032 align:center
And the rest can be for

00:30:16.072 --> 00:30:17.633 align:center
your kids if you want, if

00:30:17.673 --> 00:30:19.334 align:center
you have children or grandchildren.

00:30:24.215 --> 00:30:25.615 align:center
All right, so then now we

00:30:25.855 --> 00:30:28.116 align:center
have all of this goodness here

00:30:28.216 --> 00:30:28.796 align:center
in this pan.

00:30:28.816 --> 00:30:31.517 align:center
I'm gonna go ahead and scoop

00:30:31.557 --> 00:30:32.137 align:center
this off.

00:30:37.139 --> 00:30:38.859 align:center
Okay, this is just not coming

00:30:38.899 --> 00:30:39.479 align:center
off my head.

00:30:39.959 --> 00:30:43.140 align:center
Oh, oh, so you don't have

00:30:43.160 --> 00:30:43.941 align:center
to worry about that.

00:30:45.701 --> 00:30:46.921 align:center
There are no eggs.

00:30:47.762 --> 00:30:48.502 align:center
There are no eggs.

00:30:49.962 --> 00:30:50.642 align:center
No dairy.

00:30:51.483 --> 00:30:52.183 align:center
No worries.

00:30:54.622 --> 00:30:54.882 align:center
Okay.

00:30:54.902 --> 00:30:56.663 align:center
I'm sure you're going to put

00:30:56.683 --> 00:31:00.245 align:center
this in the oven just like

00:31:00.285 --> 00:31:00.505 align:center
this.

00:31:00.965 --> 00:31:02.126 align:center
Look how beautiful this looks.

00:31:02.926 --> 00:31:06.528 align:center
This is bananas, cacao powder, a

00:31:07.509 --> 00:31:13.091 align:center
little bit of arrowhead meals, all-purpose

00:31:13.111 --> 00:31:15.192 align:center
flour, and peanut butter.

00:31:15.513 --> 00:31:15.853 align:center
That's it.

00:31:16.953 --> 00:31:17.854 align:center
And then there you go.

00:31:17.874 --> 00:31:20.975 align:center
You're going to put this in

00:31:21.015 --> 00:31:21.836 align:center
the oven at

00:31:22.356 --> 00:31:24.237 align:center
Because I like things to kind

00:31:24.257 --> 00:31:24.297 align:center
of

00:31:25.256 --> 00:31:28.439 align:center
take their time so we're gonna

00:31:28.459 --> 00:31:29.379 align:center
put that in there I'll move

00:31:29.460 --> 00:31:30.520 align:center
it in a minute because we

00:31:30.560 --> 00:31:31.841 align:center
do have to do the sweet

00:31:31.861 --> 00:31:32.302 align:center
potatoes

00:31:36.045 --> 00:31:37.706 align:center
grapefruit sparkling water that's what

00:31:37.726 --> 00:31:39.448 align:center
that is no sugar all right

00:31:39.908 --> 00:31:40.809 align:center
the second thing I want to

00:31:40.829 --> 00:31:44.312 align:center
do is let's get this off

00:31:44.352 --> 00:31:51.037 align:center
in here I'm gonna

00:31:51.057 --> 00:31:51.458 align:center
close this

00:31:51.558 --> 00:31:52.539 align:center
up because I'm gonna make the

00:31:52.899 --> 00:31:54.240 align:center
peanut butter cookies at another time

00:32:00.020 --> 00:32:01.741 align:center
Alright, second thing we're going to

00:32:01.761 --> 00:32:02.461 align:center
do is we're going to go

00:32:02.521 --> 00:32:04.221 align:center
ahead and clean our potatoes and

00:32:04.241 --> 00:32:05.162 align:center
then we're going to cut them.

00:32:05.702 --> 00:32:07.902 align:center
And I have

00:32:11.504 --> 00:32:14.484 align:center
my beautiful floating

00:32:14.684 --> 00:32:16.305 align:center
island because my kitchen's not big

00:32:16.345 --> 00:32:17.125 align:center
enough for an island.

00:32:19.426 --> 00:32:20.566 align:center
I'm kind of happy though because

00:32:20.606 --> 00:32:21.467 align:center
I don't want an island.

00:32:21.867 --> 00:32:22.907 align:center
Like literally I don't want an

00:32:23.007 --> 00:32:23.307 align:center
island.

00:32:23.467 --> 00:32:25.328 align:center
Islands are huge and...

00:32:27.162 --> 00:32:28.142 align:center
And I don't feel like cleaning

00:32:28.182 --> 00:32:28.602 align:center
an iron.

00:32:28.922 --> 00:32:29.882 align:center
An iron.

00:32:30.243 --> 00:32:30.703 align:center
An iron.

00:32:31.043 --> 00:32:31.623 align:center
An island.

00:32:32.323 --> 00:32:32.783 align:center
All right?

00:32:34.023 --> 00:32:35.023 align:center
So we're going to go ahead

00:32:35.323 --> 00:32:37.004 align:center
and we're going to clean these

00:32:37.184 --> 00:32:37.304 align:center
up.

00:32:43.205 --> 00:32:44.485 align:center
I hate flies.

00:32:45.165 --> 00:32:46.145 align:center
We walk in the house and

00:32:46.165 --> 00:32:47.586 align:center
the fly comes right into the

00:32:47.626 --> 00:32:47.946 align:center
house.

00:32:48.306 --> 00:32:49.306 align:center
Don't you just hate that?

00:32:50.166 --> 00:32:50.446 align:center
I do.

00:32:50.526 --> 00:32:50.986 align:center
I hate that.

00:32:52.266 --> 00:32:55.367 align:center
I hate that we have flies.

00:32:57.179 --> 00:32:59.201 align:center
So, excuse me.

00:33:07.290 --> 00:33:08.251 align:center
You better leave.

00:33:08.532 --> 00:33:09.333 align:center
You better run!

00:33:10.134 --> 00:33:13.395 align:center
All right, I have a homemade

00:33:13.415 --> 00:33:15.556 align:center
spray that I made that actually

00:33:15.616 --> 00:33:16.997 align:center
kills these flies.

00:33:17.437 --> 00:33:19.238 align:center
So I will show you later

00:33:19.318 --> 00:33:20.879 align:center
on in another day how to

00:33:20.919 --> 00:33:23.760 align:center
make your own homemade fly spray.

00:33:24.100 --> 00:33:25.821 align:center
Just buy a bottle and spray

00:33:25.841 --> 00:33:26.521 align:center
the heck out of them.

00:33:26.921 --> 00:33:28.382 align:center
All right, so let me go

00:33:28.462 --> 00:33:31.443 align:center
ahead and before this gets super,

00:33:31.503 --> 00:33:33.964 align:center
super hot, let me move this

00:33:36.806 --> 00:33:37.146 align:center
because

00:33:41.448 --> 00:33:43.470 align:center
do the sweet potatoes

00:33:51.676 --> 00:33:54.179 align:center
so i

00:33:54.239 --> 00:33:58.262 align:center
have a oven that has air

00:33:58.322 --> 00:33:59.763 align:center
fry and we're not going to

00:33:59.803 --> 00:34:00.924 align:center
put the air fry on right

00:34:00.964 --> 00:34:01.825 align:center
now we're going to do is

00:34:01.845 --> 00:34:04.087 align:center
go ahead and just peel these

00:34:04.127 --> 00:34:06.569 align:center
potatoes if you're enjoying yourselves please

00:34:06.609 --> 00:34:08.610 align:center
leave a comment i can't eat

00:34:08.690 --> 00:34:10.032 align:center
that as is

00:34:11.730 --> 00:34:13.131 align:center
I can eat that as is.

00:34:13.211 --> 00:34:14.051 align:center
Yes, you can.

00:34:14.491 --> 00:34:15.992 align:center
You can literally eat that as

00:34:16.152 --> 00:34:16.292 align:center
is.

00:34:16.312 --> 00:34:20.354 align:center
It is bananas, cacao powder, peanut

00:34:20.394 --> 00:34:21.694 align:center
butter, and a little, you don't

00:34:21.774 --> 00:34:22.715 align:center
even need to put in the

00:34:22.755 --> 00:34:24.115 align:center
flour if you're going to eat

00:34:24.135 --> 00:34:24.675 align:center
it as is.

00:34:25.036 --> 00:34:25.696 align:center
If you're going to use it

00:34:25.736 --> 00:34:27.176 align:center
as a pudding, you can always

00:34:27.236 --> 00:34:27.917 align:center
use it as a pudding.

00:34:27.937 --> 00:34:28.757 align:center
You can eat it as it

00:34:28.897 --> 00:34:29.017 align:center
is.

00:34:29.337 --> 00:34:30.238 align:center
Just don't add the flour.

00:34:30.458 --> 00:34:30.718 align:center
That's it.

00:34:31.378 --> 00:34:31.938 align:center
It's beautiful.

00:34:32.038 --> 00:34:32.639 align:center
It's gorgeous.

00:34:32.759 --> 00:34:34.539 align:center
It tastes amazing.

00:34:34.559 --> 00:34:35.419 align:center
Put it in the refrigerator.

00:34:35.439 --> 00:34:36.660 align:center
It lasts about three to five

00:34:36.700 --> 00:34:37.360 align:center
days, okay?

00:34:37.380 --> 00:34:39.501 align:center
Because remember, there's no preservatives.

00:34:39.841 --> 00:34:40.841 align:center
There's no additives.

00:34:41.181 --> 00:34:41.922 align:center
It's you adding it.

00:34:41.982 --> 00:34:42.942 align:center
And you can always add a

00:34:42.962 --> 00:34:44.202 align:center
little bit of vanilla to it.

00:34:45.403 --> 00:34:46.843 align:center
If you want vanilla flavoring, you

00:34:46.863 --> 00:34:47.644 align:center
can add that to it.

00:34:47.664 --> 00:34:48.564 align:center
Just if you're going to eat

00:34:48.584 --> 00:34:49.924 align:center
it as is, do not add

00:34:49.944 --> 00:34:50.364 align:center
the flour.

00:34:50.564 --> 00:34:51.725 align:center
That's it, okay?

00:34:52.549 --> 00:34:54.951 align:center
I always thought flour was considered

00:34:55.191 --> 00:34:55.491 align:center
raw.

00:34:55.851 --> 00:34:57.593 align:center
Well, yeah, it is raw, it

00:34:57.813 --> 00:34:59.274 align:center
is, but cook it.

00:34:59.514 --> 00:35:00.635 align:center
You know, if you're gonna cook

00:35:01.095 --> 00:35:02.756 align:center
brownies, add a little bit of

00:35:02.796 --> 00:35:03.797 align:center
flour to it, but if you're

00:35:03.857 --> 00:35:05.498 align:center
not gonna cook any brownies and

00:35:05.538 --> 00:35:06.839 align:center
you wanna eat that raw, so

00:35:07.300 --> 00:35:08.440 align:center
it would be the cacao powder,

00:35:08.460 --> 00:35:09.741 align:center
the bananas, and the peanut butter,

00:35:10.362 --> 00:35:10.562 align:center
right?

00:35:11.570 --> 00:35:12.510 align:center
You can add a little bit

00:35:12.751 --> 00:35:15.912 align:center
of nuts, crushed nuts to that.

00:35:16.432 --> 00:35:17.873 align:center
So if you like the recipe,

00:35:17.953 --> 00:35:19.493 align:center
I'll put the recipe later because

00:35:20.354 --> 00:35:21.714 align:center
I'm doing this now, but I'll

00:35:21.734 --> 00:35:23.375 align:center
put the recipe later, okay?

00:35:23.695 --> 00:35:24.976 align:center
So, all right.

00:35:25.816 --> 00:35:26.977 align:center
Sweet potato fries.

00:35:27.737 --> 00:35:29.057 align:center
Most people do their sweet potato

00:35:29.077 --> 00:35:31.058 align:center
fries and then out of the

00:35:31.098 --> 00:35:31.378 align:center
bag.

00:35:31.999 --> 00:35:32.459 align:center
I don't.

00:35:34.113 --> 00:35:37.337 align:center
don't trust these bags anymore we're

00:35:37.437 --> 00:35:40.039 align:center
eating we're eating pollutants we're eating

00:35:40.059 --> 00:35:41.601 align:center
all kinds of different things i

00:35:41.621 --> 00:35:43.363 align:center
mean i understand that there is

00:35:43.543 --> 00:35:46.646 align:center
no a hundred percent however

00:35:48.468 --> 00:35:50.350 align:center
is just as good okay so

00:35:50.370 --> 00:35:51.371 align:center
we're gonna go ahead and peel

00:35:51.391 --> 00:35:54.755 align:center
these daggone potatoes look how nice

00:35:54.775 --> 00:35:55.376 align:center
that comes out

00:35:56.841 --> 00:35:58.443 align:center
right and I am all for

00:35:58.463 --> 00:36:00.645 align:center
sweet potato fries I love purple

00:36:00.685 --> 00:36:02.146 align:center
potato fries too if you've ever

00:36:02.206 --> 00:36:04.489 align:center
had purple sweet potatoes those are

00:36:04.529 --> 00:36:06.450 align:center
good too so I'm just gonna

00:36:06.470 --> 00:36:07.992 align:center
go ahead and peel all these

00:36:08.272 --> 00:36:10.675 align:center
off oops I'll get that later

00:36:12.396 --> 00:36:14.258 align:center
cooking is a messy thing and

00:36:14.378 --> 00:36:17.041 align:center
I absolutely love being messy I

00:36:17.081 --> 00:36:19.803 align:center
don't like cleaning but that's just

00:36:19.843 --> 00:36:21.325 align:center
the byproduct of doing what I

00:36:21.345 --> 00:36:21.425 align:center
love

00:36:24.443 --> 00:36:25.366 align:center
All right, so there you go.

00:36:25.386 --> 00:36:26.750 align:center
There's one half of the potato.

00:36:26.770 --> 00:36:27.692 align:center
I'm gonna get the other half

00:36:27.733 --> 00:36:27.933 align:center
now.

00:36:31.972 --> 00:36:33.673 align:center
So, you know, you can get

00:36:33.713 --> 00:36:34.933 align:center
your kids to help you.

00:36:35.033 --> 00:36:36.134 align:center
Like I helped my mom in

00:36:36.174 --> 00:36:37.935 align:center
the kitchen a lot and I

00:36:38.015 --> 00:36:39.796 align:center
learned a lot, you know, about

00:36:39.876 --> 00:36:40.556 align:center
certain things.

00:36:41.436 --> 00:36:42.637 align:center
I wasn't very good at it

00:36:42.677 --> 00:36:45.058 align:center
because when mom was teaching me,

00:36:45.138 --> 00:36:46.098 align:center
she was just teaching me.

00:36:46.118 --> 00:36:47.239 align:center
I never really got the chance

00:36:47.279 --> 00:36:48.299 align:center
to actually do it.

00:36:48.780 --> 00:36:50.600 align:center
So she would do it, but

00:36:50.620 --> 00:36:51.821 align:center
now I'm doing it and it's

00:36:51.881 --> 00:36:52.801 align:center
just so much better.

00:36:53.882 --> 00:36:54.642 align:center
This is why I like my

00:36:54.682 --> 00:36:56.103 align:center
little island here.

00:36:56.683 --> 00:36:57.564 align:center
You can get one of these

00:36:57.604 --> 00:36:58.124 align:center
at the store.

00:36:59.969 --> 00:37:03.680 align:center
All right, so, sorry, one more

00:37:03.720 --> 00:37:05.304 align:center
line, sorry.

00:37:05.786 --> 00:37:06.989 align:center
All right, I'm gonna peel my

00:37:07.029 --> 00:37:07.751 align:center
second potato.

00:37:14.710 --> 00:37:16.893 align:center
Alright, we're getting there.

00:37:17.573 --> 00:37:20.116 align:center
And you know, you get a

00:37:20.197 --> 00:37:22.299 align:center
peeler like this, it is beautiful.

00:37:22.479 --> 00:37:25.182 align:center
I peel beets with this sucker,

00:37:25.483 --> 00:37:28.426 align:center
I peel potatoes, you know, any

00:37:28.466 --> 00:37:29.488 align:center
kind of potato really.

00:37:29.508 --> 00:37:31.049 align:center
I love red potatoes.

00:37:31.710 --> 00:37:33.591 align:center
Roasted potatoes have too much starch

00:37:33.651 --> 00:37:33.951 align:center
in them.

00:37:34.511 --> 00:37:36.152 align:center
Did you absolutely did you know

00:37:36.172 --> 00:37:39.013 align:center
that if you have If you

00:37:39.053 --> 00:37:41.194 align:center
have type diabetes or if

00:37:41.214 --> 00:37:44.276 align:center
you have sugar insulin resistance you

00:37:44.336 --> 00:37:46.477 align:center
can literally cook your potatoes today

00:37:46.497 --> 00:37:49.458 align:center
and wait hours and then

00:37:49.498 --> 00:37:51.319 align:center
the starch will turn into a

00:37:51.719 --> 00:37:54.340 align:center
Probiotic or prebiotic it's one of

00:37:54.400 --> 00:37:57.081 align:center
them and it won't spike your

00:37:57.121 --> 00:37:59.723 align:center
sugar so if you're cooking potatoes

00:37:59.803 --> 00:38:00.323 align:center
today and

00:38:00.942 --> 00:38:04.405 align:center
Let them sit for or 24 hours, and then it becomes

00:38:04.465 --> 00:38:05.986 align:center
a probiotic or a prebiotic, and

00:38:06.006 --> 00:38:07.247 align:center
then you can eat it, no

00:38:07.347 --> 00:38:07.727 align:center
issues.

00:38:08.568 --> 00:38:09.328 align:center
Same thing with rice.

00:38:10.330 --> 00:38:12.050 align:center
Okay, same thing with rice.

00:38:12.451 --> 00:38:14.631 align:center
So all these things I learned

00:38:15.251 --> 00:38:16.972 align:center
because mom had a cooking show

00:38:17.652 --> 00:38:20.973 align:center
and I wanted to be proficient

00:38:21.413 --> 00:38:24.054 align:center
and come up with little tidbits

00:38:24.114 --> 00:38:27.415 align:center
of things that most people don't

00:38:27.455 --> 00:38:30.795 align:center
know about the product that she

00:38:30.835 --> 00:38:31.416 align:center
was cooking.

00:38:31.436 --> 00:38:34.916 align:center
All right, so we're gonna go

00:38:34.977 --> 00:38:36.317 align:center
ahead and get enough.

00:38:44.910 --> 00:38:46.391 align:center
We're going to get a cookie

00:38:46.411 --> 00:38:46.531 align:center
knife.

00:38:46.551 --> 00:38:47.572 align:center
I'm going to clean this off

00:38:47.612 --> 00:38:48.153 align:center
real quick.

00:38:53.637 --> 00:38:54.338 align:center
And

00:38:56.659 --> 00:38:58.000 align:center
no, this is no good

00:38:58.040 --> 00:38:58.461 align:center
anymore.

00:38:58.481 --> 00:39:00.482 align:center
That's why I like the thing.

00:39:00.943 --> 00:39:02.024 align:center
Usually what I do with my

00:39:02.064 --> 00:39:03.445 align:center
sweet potatoes is I cut them

00:39:03.505 --> 00:39:04.025 align:center
in half.

00:39:06.387 --> 00:39:08.168 align:center
But these are so big that

00:39:08.188 --> 00:39:09.389 align:center
I'm going to cut them down

00:39:09.469 --> 00:39:09.870 align:center
the middle.

00:39:14.352 --> 00:39:14.712 align:center
Right?

00:39:16.333 --> 00:39:17.494 align:center
Cut this one down the middle.

00:39:20.295 --> 00:39:21.256 align:center
Then I'm gonna cut it in

00:39:21.316 --> 00:39:21.696 align:center
half.

00:39:27.139 --> 00:39:28.639 align:center
As best that I can.

00:39:28.659 --> 00:39:32.121 align:center
I'm gonna cut this one in

00:39:32.141 --> 00:39:32.722 align:center
half too.

00:39:35.123 --> 00:39:36.043 align:center
The other one in half as

00:39:36.123 --> 00:39:36.483 align:center
well.

00:39:41.386 --> 00:39:42.406 align:center
And then this one down the

00:39:42.427 --> 00:39:43.227 align:center
middle as well.

00:39:45.075 --> 00:39:46.836 align:center
like my sweet potatoes a little

00:39:46.856 --> 00:39:48.398 align:center
bit chunky because I don't like

00:39:48.458 --> 00:39:50.719 align:center
them too hard and you know

00:39:51.160 --> 00:39:52.561 align:center
so this is where I start

00:39:52.781 --> 00:39:55.082 align:center
kind of gauging the way I

00:39:55.122 --> 00:39:57.304 align:center
want my sweet potato fries to

00:39:57.344 --> 00:39:57.564 align:center
look

00:40:00.386 --> 00:40:01.587 align:center
it's so easy to make

00:40:01.707 --> 00:40:05.170 align:center
sweet potato fries literally that's it

00:40:06.251 --> 00:40:07.031 align:center
this is the way I like

00:40:07.071 --> 00:40:09.653 align:center
my fries because the outsides are

00:40:09.753 --> 00:40:10.734 align:center
always going to be kind of

00:40:10.754 --> 00:40:11.955 align:center
like chunky you know what I

00:40:11.975 --> 00:40:12.135 align:center
mean

00:40:12.921 --> 00:40:14.202 align:center
And so I'll place them on

00:40:14.242 --> 00:40:17.324 align:center
my tray and I'll just keep

00:40:17.364 --> 00:40:18.164 align:center
going from there.

00:40:19.085 --> 00:40:20.966 align:center
And you know, a lot of

00:40:21.006 --> 00:40:22.267 align:center
people will say, oh, it's so

00:40:22.407 --> 00:40:24.909 align:center
hard to make your own sweet

00:40:24.949 --> 00:40:25.989 align:center
potato fries.

00:40:28.731 --> 00:40:30.012 align:center
I literally just made sweet potato

00:40:30.032 --> 00:40:30.312 align:center
fries.

00:40:31.753 --> 00:40:33.374 align:center
Literally just made sweet potato fries,

00:40:33.414 --> 00:40:33.814 align:center
okay?

00:40:34.214 --> 00:40:34.895 align:center
So I'm just gonna go ahead

00:40:34.935 --> 00:40:35.896 align:center
and cut them down like this

00:40:35.956 --> 00:40:36.176 align:center
again.

00:40:42.076 --> 00:40:42.877 align:center
These are a little bit more

00:40:42.937 --> 00:40:43.397 align:center
chunky.

00:40:43.417 --> 00:40:46.019 align:center
Ooh, I like that one.

00:40:47.960 --> 00:40:48.781 align:center
And then I'm gonna make them

00:40:48.801 --> 00:40:49.601 align:center
a little bit thinner.

00:40:53.544 --> 00:40:54.925 align:center
You can always cut these in

00:40:54.985 --> 00:40:56.606 align:center
half, guys, if you don't like

00:40:56.626 --> 00:40:57.627 align:center
them chunky like me.

00:41:00.669 --> 00:41:02.530 align:center
So, but this one's super thick.

00:41:02.770 --> 00:41:03.771 align:center
I'm gonna leave that there, because

00:41:03.791 --> 00:41:04.531 align:center
that's gonna give me like sweet

00:41:04.551 --> 00:41:05.272 align:center
potato vibe.

00:41:05.672 --> 00:41:07.954 align:center
But this one's pretty thin, you

00:41:07.994 --> 00:41:08.154 align:center
know?

00:41:08.174 --> 00:41:09.855 align:center
And so I'm just kind of

00:41:09.895 --> 00:41:10.896 align:center
laying them on my tray.

00:41:12.045 --> 00:41:12.545 align:center
That's it.

00:41:14.645 --> 00:41:15.826 align:center
You can cut them in half

00:41:16.346 --> 00:41:17.846 align:center
so that they're not so chunky

00:41:17.886 --> 00:41:18.606 align:center
so when you get to the

00:41:18.666 --> 00:41:19.906 align:center
point where you want them a

00:41:19.946 --> 00:41:21.387 align:center
little bit, you know, see?

00:41:21.927 --> 00:41:22.467 align:center
Very easy.

00:41:23.527 --> 00:41:24.367 align:center
Sweet potato fries.

00:41:26.428 --> 00:41:28.808 align:center
Now, I love sweet potato fries

00:41:28.848 --> 00:41:29.988 align:center
and I love making them.

00:41:30.448 --> 00:41:31.549 align:center
The whole thing is is that

00:41:31.649 --> 00:41:32.849 align:center
it's not enough space on my

00:41:32.889 --> 00:41:35.129 align:center
tray and I've learned that you

00:41:35.169 --> 00:41:36.809 align:center
can kind of literally layer your

00:41:36.829 --> 00:41:38.530 align:center
sweet potato fries and they'll come

00:41:38.570 --> 00:41:39.290 align:center
out just as good.

00:41:47.358 --> 00:41:48.059 align:center
And that's gone.

00:41:49.840 --> 00:41:50.761 align:center
I'm gonna cut these a little

00:41:50.881 --> 00:41:51.461 align:center
bit smaller.

00:41:51.481 --> 00:41:51.541 align:center
All

00:42:07.334 --> 00:42:08.895 align:center
right, sweet potato fries.

00:42:09.396 --> 00:42:10.396 align:center
I'm gonna put these on my

00:42:10.456 --> 00:42:10.717 align:center
tray.

00:42:13.416 --> 00:42:15.197 align:center
Now my tray, you guys, this

00:42:15.277 --> 00:42:16.338 align:center
is my tray down here.

00:42:16.398 --> 00:42:17.198 align:center
This is the tray.

00:42:17.218 --> 00:42:19.159 align:center
See how I'm layering it on

00:42:19.199 --> 00:42:19.580 align:center
the tray?

00:42:19.600 --> 00:42:22.421 align:center
I'm going to layer these here

00:42:22.601 --> 00:42:23.182 align:center
on my tray.

00:42:23.262 --> 00:42:24.503 align:center
I'm also going to layer another

00:42:24.523 --> 00:42:27.825 align:center
stack on top of it because

00:42:28.305 --> 00:42:28.885 align:center
it's an oven.

00:42:29.105 --> 00:42:29.766 align:center
It'll get through.

00:42:30.006 --> 00:42:30.726 align:center
It'll be fine.

00:42:32.067 --> 00:42:33.068 align:center
So I'll get you guys the

00:42:33.108 --> 00:42:34.028 align:center
recipe for the...

00:42:36.854 --> 00:42:38.695 align:center
for the fudge brownies with no

00:42:38.795 --> 00:42:40.275 align:center
sugar, no dairy.

00:42:41.116 --> 00:42:42.296 align:center
As soon as I'm done here,

00:42:42.796 --> 00:42:43.857 align:center
I'll put it in the description

00:42:43.877 --> 00:42:44.997 align:center
box so that you guys can

00:42:45.037 --> 00:42:45.578 align:center
have that.

00:42:47.238 --> 00:42:49.399 align:center
Again, I always suggest using the

00:42:49.439 --> 00:42:54.121 align:center
Youka app and getting the best

00:42:54.161 --> 00:42:55.702 align:center
cacao powder that you can get

00:42:55.742 --> 00:42:56.542 align:center
for yourselves.

00:42:57.582 --> 00:42:59.183 align:center
So what kind of tray is

00:42:59.223 --> 00:42:59.423 align:center
that?

00:42:59.803 --> 00:43:02.785 align:center
So this tray actually came with

00:43:02.805 --> 00:43:02.965 align:center
the oven.

00:43:04.786 --> 00:43:06.608 align:center
I have a, what is this,

00:43:06.628 --> 00:43:07.590 align:center
what kind of oven do I

00:43:07.610 --> 00:43:07.870 align:center
have?

00:43:08.070 --> 00:43:11.954 align:center
It's a SmartThings, I believe this

00:43:12.034 --> 00:43:13.976 align:center
is a Samsung oven, and the

00:43:14.117 --> 00:43:16.619 align:center
oven itself is, actually has a

00:43:17.180 --> 00:43:20.043 align:center
dehydrator, it's got an air fry,

00:43:20.403 --> 00:43:20.884 align:center
it's got

00:43:21.365 --> 00:43:23.807 align:center
bread proof it's got roast air

00:43:23.867 --> 00:43:26.830 align:center
roast air bake um and then

00:43:26.870 --> 00:43:28.591 align:center
it has a regular oven option

00:43:29.252 --> 00:43:30.653 align:center
uh i liked it because i'm

00:43:30.673 --> 00:43:33.255 align:center
gonna go through that trust issue

00:43:33.295 --> 00:43:34.577 align:center
again i have a trust issue

00:43:34.597 --> 00:43:36.959 align:center
with certain people and certain things

00:43:37.279 --> 00:43:38.560 align:center
um when you go and you

00:43:38.600 --> 00:43:39.981 align:center
get your air fryer what is

00:43:40.041 --> 00:43:42.744 align:center
it made out of predominantly plastic

00:43:43.104 --> 00:43:44.485 align:center
so when you're air frying your

00:43:44.525 --> 00:43:45.686 align:center
food and you believe that you're

00:43:45.706 --> 00:43:47.308 align:center
doing good by air frying your

00:43:47.368 --> 00:43:47.628 align:center
food

00:43:48.599 --> 00:43:50.100 align:center
I believe that there is not

00:43:50.160 --> 00:43:52.180 align:center
going to be a moment where

00:43:52.220 --> 00:43:54.801 align:center
the leakage from the actual conduction

00:43:55.041 --> 00:43:56.562 align:center
of the plastic is not going

00:43:56.582 --> 00:43:57.462 align:center
to get into your food.

00:43:58.202 --> 00:43:59.903 align:center
And I'm sorry if I messed

00:43:59.943 --> 00:44:00.263 align:center
you up.

00:44:01.924 --> 00:44:03.324 align:center
But I do that a lot.

00:44:03.484 --> 00:44:04.604 align:center
I mess people up a lot

00:44:04.784 --> 00:44:05.905 align:center
because I have this...

00:44:06.841 --> 00:44:08.263 align:center
pattern like okay this is made

00:44:08.303 --> 00:44:09.844 align:center
out of plastic even if it's

00:44:09.904 --> 00:44:12.747 align:center
not within the entire unit which

00:44:12.807 --> 00:44:14.148 align:center
it is most of the time

00:44:15.389 --> 00:44:17.371 align:center
that those fumes are gonna get

00:44:17.771 --> 00:44:19.332 align:center
to my potatoes they're gonna get

00:44:19.372 --> 00:44:20.794 align:center
to my food they're gonna get

00:44:20.814 --> 00:44:23.056 align:center
to and and how healthy is

00:44:23.136 --> 00:44:25.618 align:center
it really gonna be you know

00:44:25.638 --> 00:44:29.061 align:center
so but that tray came with

00:44:30.122 --> 00:44:30.262 align:center
the

00:44:31.869 --> 00:44:33.690 align:center
the unit but you can actually

00:44:33.750 --> 00:44:36.190 align:center
call samsung and order the tray

00:44:36.511 --> 00:44:38.071 align:center
like they sell it separately so

00:44:38.111 --> 00:44:40.072 align:center
you can always get your tray

00:44:40.212 --> 00:44:42.052 align:center
and then the bottom part of

00:44:42.112 --> 00:44:43.593 align:center
the tray i just got a

00:44:43.673 --> 00:44:46.294 align:center
bottom from like i think walmart

00:44:46.314 --> 00:44:47.834 align:center
or something to put under it

00:44:48.514 --> 00:44:49.675 align:center
so that if i did have

00:44:49.715 --> 00:44:51.555 align:center
something that dripped it would drip

00:44:51.595 --> 00:44:52.856 align:center
right onto the tray and that

00:44:52.896 --> 00:44:54.156 align:center
was it so that's where the

00:44:54.196 --> 00:44:55.917 align:center
tray came from um

00:44:57.762 --> 00:44:59.804 align:center
The stove, I got the stove

00:45:00.264 --> 00:45:03.207 align:center
at Lowe's a few years ago.

00:45:03.227 --> 00:45:04.368 align:center
It's been a couple of years

00:45:04.408 --> 00:45:05.989 align:center
since I got this.

00:45:06.169 --> 00:45:07.350 align:center
I wanted this one.

00:45:07.370 --> 00:45:09.272 align:center
I know it's a little bit

00:45:09.312 --> 00:45:11.874 align:center
more expensive, but for my health

00:45:11.934 --> 00:45:12.875 align:center
and for the health of my

00:45:12.975 --> 00:45:15.618 align:center
family, there is really no price

00:45:15.658 --> 00:45:16.358 align:center
that we can pay.

00:45:16.719 --> 00:45:19.241 align:center
So, you know, hey, Douglas, hey.

00:45:20.002 --> 00:45:22.103 align:center
So that's the kind of tray

00:45:22.123 --> 00:45:23.064 align:center
that I have ever seen.

00:45:24.085 --> 00:45:24.706 align:center
All right, so...

00:45:26.223 --> 00:45:28.666 align:center
We're just still cutting these sweet

00:45:28.686 --> 00:45:30.988 align:center
potatoes and I'm layering them on

00:45:31.088 --> 00:45:32.410 align:center
top of each other because you

00:45:33.051 --> 00:45:34.172 align:center
know, there's like,

00:45:39.585 --> 00:45:42.166 align:center
So later on after the potatoes

00:45:42.226 --> 00:45:43.846 align:center
are done, I will put a

00:45:43.986 --> 00:45:45.567 align:center
little bit of Saigon cinnamon on

00:45:45.607 --> 00:45:45.807 align:center
them.

00:45:46.227 --> 00:45:48.387 align:center
Now Saigon cinnamon is really, really

00:45:48.447 --> 00:45:49.408 align:center
good for blood pressure.

00:45:49.788 --> 00:45:51.088 align:center
If you have high blood pressure,

00:45:51.108 --> 00:45:54.249 align:center
the more Saigon, Saigon cinnamon that

00:45:54.289 --> 00:45:56.149 align:center
you eat, the lower your blood

00:45:56.169 --> 00:45:57.650 align:center
pressure, not blood pressure, sorry, blood

00:45:57.710 --> 00:45:57.930 align:center
sugar.

00:45:58.570 --> 00:45:59.570 align:center
blood sugar will be.

00:45:59.831 --> 00:46:02.191 align:center
So it actually naturally lowers your

00:46:02.211 --> 00:46:02.912 align:center
blood sugars.

00:46:03.772 --> 00:46:05.893 align:center
So Saigon cinnamon, they do have

00:46:05.933 --> 00:46:07.654 align:center
these supplements that you can take

00:46:07.734 --> 00:46:08.814 align:center
for Saigon cinnamon.

00:46:09.274 --> 00:46:10.995 align:center
And also bourbon is really good.

00:46:11.195 --> 00:46:13.136 align:center
So if you have sugar issues

00:46:13.176 --> 00:46:13.836 align:center
and you want to get

00:46:14.356 --> 00:46:16.559 align:center
you know some natural ways of

00:46:16.619 --> 00:46:19.181 align:center
taking care of it Saigon cinnamon

00:46:19.622 --> 00:46:21.503 align:center
on all of your uh your

00:46:21.563 --> 00:46:23.005 align:center
sweets and things like that's going

00:46:23.025 --> 00:46:24.887 align:center
to be really good um and

00:46:24.967 --> 00:46:26.869 align:center
also bourbon will be good the

00:46:26.909 --> 00:46:29.632 align:center
combination of bourbon and Saigon cinnamon

00:46:30.052 --> 00:46:32.234 align:center
is also very very good so

00:46:32.534 --> 00:46:33.916 align:center
and that's usually what I use

00:46:34.056 --> 00:46:36.058 align:center
I'm not um diabetic

00:46:36.505 --> 00:46:38.406 align:center
but I do have insulin sensitivity

00:46:38.826 --> 00:46:39.747 align:center
and I feel it.

00:46:40.307 --> 00:46:42.008 align:center
It's not something that, you know,

00:46:42.068 --> 00:46:43.509 align:center
goes really, really high.

00:46:43.589 --> 00:46:44.749 align:center
It's just, I feel this.

00:46:45.209 --> 00:46:46.470 align:center
You know, you ever had sugar

00:46:46.530 --> 00:46:47.651 align:center
and you felt like bad?

00:46:48.031 --> 00:46:48.751 align:center
Hi, Johnny.

00:46:49.231 --> 00:46:49.752 align:center
Hi.

00:46:50.032 --> 00:46:51.172 align:center
And oh my gosh, I'm gonna

00:46:51.372 --> 00:46:52.213 align:center
tear this name up.

00:46:53.093 --> 00:46:53.874 align:center
Aurelien?

00:46:55.494 --> 00:46:57.335 align:center
Okay, I'm so sorry if I

00:46:57.375 --> 00:46:59.617 align:center
pronounced your name wrong, but there

00:46:59.637 --> 00:47:00.097 align:center
you go.

00:47:00.897 --> 00:47:01.918 align:center
I did my best.

00:47:02.018 --> 00:47:04.179 align:center
So we're doing the sweet potatoes.

00:47:05.140 --> 00:47:07.241 align:center
And I'm getting ready to change

00:47:07.461 --> 00:47:10.303 align:center
over from a conventional oven to

00:47:10.903 --> 00:47:13.945 align:center
the air fry, which won't hurt

00:47:13.985 --> 00:47:14.685 align:center
the brownies.

00:47:15.426 --> 00:47:17.146 align:center
And again, I'll put the brownie

00:47:17.186 --> 00:47:22.589 align:center
recipe into the description box, you

00:47:22.609 --> 00:47:25.131 align:center
know, above when I'm done here.

00:47:26.784 --> 00:47:28.985 align:center
with all of today's cooking.

00:47:29.886 --> 00:47:32.367 align:center
So again, my mother, Evelyn Thomas,

00:47:32.407 --> 00:47:33.627 align:center
she had her own cooking show

00:47:33.687 --> 00:47:35.989 align:center
on the DuPont Network and she

00:47:36.149 --> 00:47:37.589 align:center
literally loved cooking.

00:47:37.789 --> 00:47:38.730 align:center
Like that was one of her

00:47:38.770 --> 00:47:38.990 align:center
things.

00:47:39.070 --> 00:47:42.131 align:center
She loved sewing and she loved

00:47:42.211 --> 00:47:42.631 align:center
cooking.

00:47:42.952 --> 00:47:44.752 align:center
I have a lot of different

00:47:45.193 --> 00:47:47.013 align:center
like vests and stuff that my

00:47:47.053 --> 00:47:47.674 align:center
mother made.

00:47:48.574 --> 00:47:51.016 align:center
um and she made some clothing

00:47:51.096 --> 00:47:52.377 align:center
for my daughter when she was

00:47:52.417 --> 00:47:54.519 align:center
little her little nightgowns and stuff

00:47:54.539 --> 00:47:55.560 align:center
like that so i still have

00:47:55.580 --> 00:47:57.301 align:center
some of that stuff my mom

00:47:57.701 --> 00:48:00.544 align:center
she kept everything she kept everything

00:48:00.564 --> 00:48:02.465 align:center
if you've ever given my mother

00:48:02.525 --> 00:48:04.487 align:center
something i'm sure i have it

00:48:05.708 --> 00:48:07.289 align:center
all right so we're gonna go

00:48:07.309 --> 00:48:10.111 align:center
ahead and we're going to change

00:48:10.451 --> 00:48:12.693 align:center
this to air fry so i'm

00:48:12.713 --> 00:48:13.954 align:center
going to turn it off air

00:48:13.994 --> 00:48:15.595 align:center
fry is that's why i

00:48:15.655 --> 00:48:19.133 align:center
wanted to start it at so 325 it's degrees 100

00:48:19.753 --> 00:48:20.173 align:center
hotter

00:48:20.213 --> 00:48:23.935 align:center
now we've layered the sweet potato

00:48:23.955 --> 00:48:25.836 align:center
fries sweet potatoes i've cut those

00:48:26.016 --> 00:48:27.557 align:center
up so those are layered and

00:48:27.617 --> 00:48:28.897 align:center
ready to go we're gonna put

00:48:28.917 --> 00:48:31.599 align:center
this in the oven and you

00:48:31.639 --> 00:48:33.079 align:center
can already i'm going to show

00:48:33.139 --> 00:48:36.161 align:center
you what the um what the

00:48:36.201 --> 00:48:37.661 align:center
brownies look like you're going to

00:48:37.681 --> 00:48:39.342 align:center
be like what yep

00:48:45.939 --> 00:48:48.460 align:center
Okay, so the brownies look like

00:48:48.500 --> 00:48:48.840 align:center
this.

00:48:50.841 --> 00:48:51.561 align:center
Wait.

00:48:52.681 --> 00:48:53.101 align:center
See that?

00:48:54.802 --> 00:48:56.463 align:center
They already have a layer of

00:48:56.563 --> 00:48:57.943 align:center
nice goodness on top.

00:48:59.424 --> 00:49:00.584 align:center
So that looks really good.

00:49:01.544 --> 00:49:03.065 align:center
So those will be done soon.

00:49:04.665 --> 00:49:05.906 align:center
Especially with the air fry.

00:49:05.926 --> 00:49:07.206 align:center
And I'm going to go ahead

00:49:07.666 --> 00:49:10.147 align:center
and get my wipes.

00:49:11.468 --> 00:49:12.348 align:center
Let's pick this up.

00:49:18.430 --> 00:49:21.651 align:center
I'm going to wipe my stove

00:49:21.691 --> 00:49:22.011 align:center
down.

00:49:24.952 --> 00:49:27.693 align:center
Because we've been boiling stuff here

00:49:27.773 --> 00:49:29.354 align:center
and I got flour all over

00:49:29.374 --> 00:49:30.034 align:center
the place here.

00:49:31.355 --> 00:49:34.276 align:center
Alright, so burgers.

00:49:34.476 --> 00:49:36.617 align:center
Everybody loves to make their burgers.

00:49:36.657 --> 00:49:37.637 align:center
They love the burgers.

00:49:37.657 --> 00:49:38.637 align:center
You guys love burgers?

00:49:39.398 --> 00:49:41.918 align:center
Whether you like vegan burgers or

00:49:41.938 --> 00:49:44.259 align:center
whether you like the beef or

00:49:44.339 --> 00:49:46.060 align:center
chicken or even turkey burgers.

00:49:46.684 --> 00:49:47.904 align:center
The one thing that my mom

00:49:48.064 --> 00:49:51.145 align:center
always did was she dressed everything

00:49:51.325 --> 00:49:51.405 align:center
up.

00:49:52.186 --> 00:49:54.687 align:center
So there was a way to

00:49:54.727 --> 00:49:58.408 align:center
do a burger that, you know,

00:49:58.548 --> 00:50:00.988 align:center
she actually loved to do.

00:50:02.589 --> 00:50:03.469 align:center
And so we're going to go

00:50:03.509 --> 00:50:05.030 align:center
ahead and honor my mom.

00:50:05.950 --> 00:50:07.911 align:center
And I found some pictures that

00:50:08.011 --> 00:50:09.671 align:center
she had that she used to

00:50:09.731 --> 00:50:10.652 align:center
sign her pictures.

00:50:11.272 --> 00:50:12.092 align:center
I found these.

00:50:12.812 --> 00:50:13.372 align:center
Look at that.

00:50:13.392 --> 00:50:15.153 align:center
This is my mama.

00:50:17.586 --> 00:50:19.206 align:center
So kind of sad, right?

00:50:19.627 --> 00:50:20.727 align:center
Used to be that she would

00:50:20.747 --> 00:50:21.647 align:center
be next to me.

00:50:22.487 --> 00:50:23.347 align:center
Now I have a picture.

00:50:24.728 --> 00:50:25.088 align:center
It's okay.

00:50:26.508 --> 00:50:27.448 align:center
She left a legacy.

00:50:28.629 --> 00:50:31.649 align:center
She did a great job.

00:50:32.070 --> 00:50:33.930 align:center
So with air frying, there is

00:50:34.010 --> 00:50:35.070 align:center
no oil necessary.

00:50:35.130 --> 00:50:37.091 align:center
No, no oil, no oil.

00:50:37.431 --> 00:50:38.391 align:center
Thank you, Denise.

00:50:38.911 --> 00:50:40.412 align:center
Yeah, there's no oil necessary.

00:50:40.432 --> 00:50:41.452 align:center
I didn't put any oil in

00:50:41.592 --> 00:50:41.712 align:center
it.

00:50:41.732 --> 00:50:42.452 align:center
I just stuck it in the

00:50:42.472 --> 00:50:42.832 align:center
oven.

00:50:44.292 --> 00:50:45.493 align:center
I put oil in the base

00:50:45.533 --> 00:50:46.433 align:center
of the pie.

00:50:47.096 --> 00:50:49.097 align:center
pan so that the brownie wouldn't

00:50:49.177 --> 00:50:50.737 align:center
stick, but there is really no

00:50:51.297 --> 00:50:53.838 align:center
necessity for oil.

00:50:54.859 --> 00:50:56.479 align:center
That's why it's so healthy for

00:50:56.519 --> 00:50:56.659 align:center
you.

00:50:57.059 --> 00:50:58.160 align:center
And that's why my olive oil

00:50:58.180 --> 00:50:58.820 align:center
lasts so long.

00:50:59.240 --> 00:51:00.801 align:center
So we're gonna take an onion.

00:51:01.001 --> 00:51:02.221 align:center
I like the small onions.

00:51:02.641 --> 00:51:04.562 align:center
I'm gonna go ahead and just

00:51:04.582 --> 00:51:06.402 align:center
kind of cut off and get

00:51:06.422 --> 00:51:09.063 align:center
this onion kind of ready for

00:51:10.064 --> 00:51:10.644 align:center
the burgers.

00:51:13.266 --> 00:51:15.407 align:center
I never cut all the way

00:51:15.467 --> 00:51:16.467 align:center
down to the bottom.

00:51:17.147 --> 00:51:18.588 align:center
I always cut a little bit

00:51:19.488 --> 00:51:21.189 align:center
and I cut the back off.

00:51:22.009 --> 00:51:23.669 align:center
Keeps me from crying so much.

00:51:24.750 --> 00:51:27.330 align:center
This part here, really, I'm allergic

00:51:27.350 --> 00:51:28.191 align:center
to that, I guess.

00:51:28.351 --> 00:51:28.751 align:center
I don't know.

00:51:29.271 --> 00:51:31.432 align:center
I start crying and it's over.

00:51:31.572 --> 00:51:32.572 align:center
I can't do anything.

00:51:33.212 --> 00:51:34.413 align:center
I can't see anything.

00:51:34.433 --> 00:51:40.775 align:center
So, I'm gonna

00:51:40.815 --> 00:51:41.435 align:center
move that over

00:51:42.645 --> 00:51:43.366 align:center
And then I'm going to just

00:51:43.406 --> 00:51:44.927 align:center
take off, I like to take

00:51:45.007 --> 00:51:46.888 align:center
off the shell and then the

00:51:48.549 --> 00:51:50.751 align:center
actual layer under that, I like

00:51:50.771 --> 00:51:52.132 align:center
to take that off as well.

00:51:53.333 --> 00:51:54.634 align:center
And remember that when you are

00:51:54.694 --> 00:51:57.075 align:center
cutting an onion, use the entire

00:51:57.155 --> 00:51:59.097 align:center
thing or leave the part that

00:51:59.137 --> 00:52:01.459 align:center
you did not use in a,

00:52:01.559 --> 00:52:04.180 align:center
like maybe in a saucer because

00:52:04.461 --> 00:52:08.944 align:center
it, onions naturally absorb bacteria.

00:52:09.525 --> 00:52:10.606 align:center
And the moment that you cut

00:52:10.646 --> 00:52:12.888 align:center
an onion up, it absorbs bacteria

00:52:12.948 --> 00:52:14.028 align:center
in your house, whether it be

00:52:14.089 --> 00:52:15.870 align:center
COVID or cold, whatever the case

00:52:15.910 --> 00:52:16.190 align:center
may be.

00:52:16.650 --> 00:52:17.871 align:center
And the moment that you open

00:52:17.891 --> 00:52:19.292 align:center
it up, you only have a

00:52:19.352 --> 00:52:21.614 align:center
very select time to make sure

00:52:21.995 --> 00:52:24.817 align:center
that this is used before it

00:52:24.837 --> 00:52:26.798 align:center
starts to actually gather bacteria.

00:52:26.938 --> 00:52:28.039 align:center
So what I wanna do is

00:52:28.079 --> 00:52:29.760 align:center
I wanna get this, cut it

00:52:29.780 --> 00:52:30.421 align:center
all the way down.

00:52:30.481 --> 00:52:31.982 align:center
And as you've noticed, I haven't

00:52:32.022 --> 00:52:32.462 align:center
cried.

00:52:32.482 --> 00:52:34.484 align:center
So we're gonna go ahead and

00:52:34.524 --> 00:52:36.485 align:center
just kind of chop this up.

00:52:36.646 --> 00:52:37.586 align:center
And no, I don't have a

00:52:37.606 --> 00:52:37.987 align:center
chopper.

00:52:38.976 --> 00:52:40.297 align:center
I'm trying to find one of

00:52:40.337 --> 00:52:42.998 align:center
those metal choppers without the plastic

00:52:43.038 --> 00:52:45.320 align:center
on it because, again, there goes

00:52:45.360 --> 00:52:48.062 align:center
my trust issues with plastic.

00:52:48.322 --> 00:52:50.123 align:center
I'm fine with plastic as long

00:52:50.183 --> 00:52:51.544 align:center
as it's not in my food.

00:52:51.564 --> 00:52:52.864 align:center
There's no plastic in my food,

00:52:52.884 --> 00:52:53.245 align:center
okay?

00:52:54.325 --> 00:52:56.607 align:center
So we're gonna dice these up.

00:52:58.588 --> 00:52:59.869 align:center
I'm gonna do the same with

00:53:00.469 --> 00:53:01.269 align:center
the other half.

00:53:02.250 --> 00:53:03.431 align:center
You don't really need a lot

00:53:03.651 --> 00:53:06.293 align:center
of onions on this recipe.

00:53:07.970 --> 00:53:09.811 align:center
You know, why is it sticking?

00:53:11.551 --> 00:53:13.812 align:center
So, here

00:53:16.193 --> 00:53:17.893 align:center
it goes.

00:53:17.913 --> 00:53:21.514 align:center
I'm just gonna go ahead and

00:53:21.534 --> 00:53:22.194 align:center
dice these.

00:53:27.916 --> 00:53:30.297 align:center
And if you've noticed, no tears.

00:53:37.674 --> 00:53:39.236 align:center
So dicing my onions up.

00:53:39.256 --> 00:53:41.778 align:center
All right.

00:53:43.960 --> 00:53:44.761 align:center
We're going to go ahead and

00:53:44.781 --> 00:53:46.863 align:center
get the beautiful

00:53:49.686 --> 00:53:50.907 align:center
sauteed pan.

00:53:51.768 --> 00:53:52.549 align:center
And I'm going to go ahead

00:53:52.609 --> 00:53:55.632 align:center
and scoop these onions right in

00:53:55.672 --> 00:53:55.872 align:center
here.

00:54:02.031 --> 00:54:02.931 align:center
The one thing you want to

00:54:02.971 --> 00:54:04.572 align:center
do with your onions is you

00:54:04.592 --> 00:54:05.672 align:center
want to make sure that you

00:54:05.712 --> 00:54:07.712 align:center
prepare yourself to use these onions

00:54:07.752 --> 00:54:09.273 align:center
and to cook them down immediately.

00:54:09.813 --> 00:54:12.213 align:center
Again, they're already gathering bacteria.

00:54:12.233 --> 00:54:13.214 align:center
The one thing you don't want

00:54:13.234 --> 00:54:14.494 align:center
to do is gather bacteria in

00:54:14.514 --> 00:54:14.974 align:center
your food.

00:54:15.474 --> 00:54:16.294 align:center
You don't want to do that.

00:54:16.394 --> 00:54:17.615 align:center
So what I'm doing now is

00:54:17.675 --> 00:54:19.155 align:center
I'm going to go ahead and

00:54:19.235 --> 00:54:21.016 align:center
take this and I'm going to

00:54:21.596 --> 00:54:23.136 align:center
put this on a low, very

00:54:23.196 --> 00:54:25.477 align:center
low, sauteed heat with a little

00:54:25.497 --> 00:54:26.337 align:center
bit of olive oil.

00:54:27.481 --> 00:54:28.601 align:center
I love olive oil.

00:54:28.701 --> 00:54:30.222 align:center
I get the sprouts olive oil

00:54:30.742 --> 00:54:32.882 align:center
because it registers good on the

00:54:33.142 --> 00:54:33.682 align:center
Yucca scale.

00:54:33.802 --> 00:54:34.663 align:center
All right.

00:54:36.243 --> 00:54:41.404 align:center
And let's get a spatula.

00:54:41.484 --> 00:54:48.786 align:center
I'm going to go ahead

00:54:48.866 --> 00:54:48.966 align:center
and

00:54:48.986 --> 00:54:50.126 align:center
get a spatula.

00:54:52.527 --> 00:54:53.327 align:center
And we're going to go ahead

00:54:53.407 --> 00:54:54.567 align:center
and saute these onions.

00:54:57.324 --> 00:54:58.745 align:center
Now, the biggest thing about sauteing

00:54:58.765 --> 00:54:59.946 align:center
onions is I'm just going to

00:54:59.966 --> 00:55:01.266 align:center
let that sit for a second

00:55:01.747 --> 00:55:05.489 align:center
while I grab my fresh basil.

00:55:06.009 --> 00:55:07.030 align:center
And I'm going to go ahead

00:55:07.130 --> 00:55:08.230 align:center
and grab this fresh basil.

00:55:08.250 --> 00:55:09.051 align:center
Give me one second.

00:55:17.996 --> 00:55:19.017 align:center
And I broke my towel, but

00:55:19.037 --> 00:55:19.717 align:center
I didn't get you.

00:55:20.497 --> 00:55:21.198 align:center
Give me a minute.

00:55:21.218 --> 00:55:22.599 align:center
Let me go get my special

00:55:22.719 --> 00:55:23.219 align:center
spray.

00:55:23.879 --> 00:55:24.800 align:center
We got to kill this fly.

00:55:25.993 --> 00:55:26.794 align:center
All right, let me get my

00:55:26.814 --> 00:55:27.235 align:center
spray.

00:55:27.455 --> 00:55:27.836 align:center
Hold on.

00:55:37.628 --> 00:55:38.810 align:center
Looking for the spray.

00:55:57.133 --> 00:56:01.035 align:center
And now, the spray consists of

00:56:01.075 --> 00:56:03.456 align:center
a little bit of soap, eucalyptus,

00:56:05.538 --> 00:56:11.061 align:center
eucalyptus essential oil, so I get

00:56:11.101 --> 00:56:13.302 align:center
the now essential oil, that's what

00:56:13.342 --> 00:56:20.105 align:center
it is, and alcohol, or doesn't matter, and water.

00:56:21.826 --> 00:56:24.808 align:center
And so now, he has no

00:56:25.428 --> 00:56:26.029 align:center
recourse

00:56:28.803 --> 00:56:29.623 align:center
All right, so as soon as

00:56:29.683 --> 00:56:31.384 align:center
I can find this fly.

00:56:33.445 --> 00:56:34.506 align:center
See, doesn't matter.

00:56:34.526 --> 00:56:36.147 align:center
I can spray this everywhere.

00:56:36.167 --> 00:56:38.308 align:center
You're gonna die now.

00:56:39.789 --> 00:56:40.309 align:center
Here he goes.

00:56:41.169 --> 00:56:41.970 align:center
Got the fly.

00:56:43.851 --> 00:56:44.331 align:center
Gone.

00:56:44.651 --> 00:56:45.091 align:center
Okay.

00:56:45.972 --> 00:56:46.912 align:center
Now that we've taken care of

00:56:46.932 --> 00:56:48.393 align:center
the fly and my house knows

00:56:48.433 --> 00:56:49.513 align:center
you can lift this oil, I'm

00:56:49.573 --> 00:56:50.374 align:center
really good to go.

00:56:50.774 --> 00:56:54.996 align:center
So we have the sauteed onions.

00:56:57.237 --> 00:56:58.198 align:center
That is gonna be

00:56:59.386 --> 00:57:03.508 align:center
for the sauce for my burgers.

00:57:03.649 --> 00:57:05.830 align:center
Now, I'm gonna take a few

00:57:05.870 --> 00:57:07.651 align:center
of these basil leaves off here.

00:57:07.671 --> 00:57:12.414 align:center
I'm gonna take a few of

00:57:12.474 --> 00:57:13.674 align:center
these basil leaves off.

00:57:15.676 --> 00:57:16.776 align:center
You don't want too many.

00:57:18.097 --> 00:57:19.077 align:center
Oh, but this is gonna taste

00:57:19.318 --> 00:57:20.058 align:center
so good.

00:57:23.240 --> 00:57:24.401 align:center
I'm taking a few of these

00:57:24.461 --> 00:57:27.002 align:center
basil leaves off and then this

00:57:27.422 --> 00:57:28.323 align:center
tree will go into

00:57:29.173 --> 00:57:31.514 align:center
my window seal.

00:57:32.334 --> 00:57:33.415 align:center
I'm taking just a few of

00:57:33.435 --> 00:57:33.975 align:center
these leaves.

00:57:34.015 --> 00:57:35.135 align:center
I'm going to rinse these leaves

00:57:35.415 --> 00:57:35.515 align:center
off.

00:57:35.535 --> 00:57:35.595 align:center
I'm

00:57:44.559 --> 00:57:45.979 align:center
going to put this inside

00:57:46.240 --> 00:57:49.701 align:center
of the actual saute, restarting the

00:57:49.741 --> 00:57:50.341 align:center
saute.

00:57:51.241 --> 00:57:53.322 align:center
And that's going to make everything

00:57:53.362 --> 00:57:54.903 align:center
just so aromatic.

00:57:55.063 --> 00:57:56.523 align:center
And it's going to have, you

00:57:56.563 --> 00:57:57.744 align:center
know, that whole thing

00:57:58.527 --> 00:58:00.568 align:center
I'm gonna put that back on

00:58:00.608 --> 00:58:01.188 align:center
the stove.

00:58:01.208 --> 00:58:04.209 align:center
Now

00:58:04.229 --> 00:58:05.830 align:center
I'm a big component on

00:58:06.030 --> 00:58:06.530 align:center
sauce.

00:58:06.870 --> 00:58:08.351 align:center
I love sauce, but I don't

00:58:08.391 --> 00:58:09.631 align:center
like sugar, remember that.

00:58:10.191 --> 00:58:13.252 align:center
So I do have a jar

00:58:13.312 --> 00:58:15.113 align:center
and I have some more of

00:58:15.173 --> 00:58:15.373 align:center
this.

00:58:15.433 --> 00:58:17.734 align:center
So we're gonna take, for the

00:58:17.814 --> 00:58:20.275 align:center
sauce for the burgers, we're gonna

00:58:20.315 --> 00:58:25.957 align:center
take some Organic Jack's Cantina salsa.

00:58:27.897 --> 00:58:29.258 align:center
And we're gonna put that in

00:58:29.458 --> 00:58:29.779 align:center
here.

00:58:29.799 --> 00:58:31.380 align:center
So we're gonna take some of

00:58:31.420 --> 00:58:31.680 align:center
that.

00:58:32.121 --> 00:58:33.522 align:center
I don't, I love this stuff.

00:58:33.602 --> 00:58:35.703 align:center
I don't really measure how much,

00:58:36.584 --> 00:58:38.365 align:center
but remember it's a sauce.

00:58:38.666 --> 00:58:39.907 align:center
So I really want that to

00:58:40.327 --> 00:58:41.528 align:center
kind of simmer in there.

00:58:41.548 --> 00:58:46.312 align:center
I don't wanna overdo my sauce.

00:58:46.452 --> 00:58:47.913 align:center
I can already smell the basil.

00:58:50.735 --> 00:58:53.858 align:center
So we got the onions and

00:58:53.878 --> 00:58:55.179 align:center
the salsa dip, right?

00:58:56.403 --> 00:58:58.267 align:center
I'm gonna make a barbecue sauce.

00:58:58.808 --> 00:59:00.691 align:center
So barbecue sauce, the biggest thing

00:59:00.731 --> 00:59:03.356 align:center
about barbecue sauce is gonna be

00:59:09.923 --> 00:59:11.224 align:center
There's two kinds of different vinegar

00:59:11.244 --> 00:59:11.784 align:center
that you can use.

00:59:11.804 --> 00:59:13.265 align:center
You can use the distilled white

00:59:13.285 --> 00:59:15.466 align:center
vinegar, which is usually what people

00:59:15.606 --> 00:59:18.107 align:center
use to make barbecue sauce.

00:59:19.127 --> 00:59:20.508 align:center
Today I'm gonna use that one

00:59:20.548 --> 00:59:22.629 align:center
because I really, really want the

00:59:23.249 --> 00:59:26.011 align:center
sauce to be like barbecue.

00:59:26.411 --> 00:59:28.212 align:center
If you use apple cider vinegar,

00:59:28.232 --> 00:59:29.232 align:center
that's fine too.

00:59:29.592 --> 00:59:30.673 align:center
You can use that as well.

00:59:30.693 --> 00:59:33.634 align:center
Oh my gosh, and it's sticking

00:59:33.674 --> 00:59:34.135 align:center
on my shirt.

00:59:34.635 --> 00:59:35.555 align:center
Okay, there we go.

00:59:36.136 --> 00:59:36.716 align:center
Molasses.

00:59:39.099 --> 00:59:40.140 align:center
So that is going to be

00:59:40.180 --> 00:59:44.623 align:center
the key with the barbecue sauce.

00:59:44.704 --> 00:59:46.725 align:center
I'm going to put some molasses

00:59:47.826 --> 00:59:48.206 align:center
in there.

00:59:48.386 --> 00:59:48.907 align:center
There we go.

00:59:50.268 --> 00:59:52.590 align:center
Hey, babe.

00:59:53.010 --> 00:59:56.173 align:center
Okay, well, I'm online.

00:59:57.434 --> 00:59:58.935 align:center
So say hello.

00:59:59.696 --> 01:00:00.176 align:center
Hi.

01:00:00.196 --> 01:00:03.158 align:center
So I'm going to rinse that

01:00:03.198 --> 01:00:05.360 align:center
bottle off, and then I'm going

01:00:05.380 --> 01:00:06.021 align:center
to go ahead and

01:00:06.857 --> 01:00:07.838 align:center
Just kind of like do that.

01:00:07.858 --> 01:00:09.539 align:center
They're working outside right now in

01:00:09.559 --> 01:00:10.080 align:center
the loft.

01:00:10.140 --> 01:00:11.181 align:center
Babe, you can tell them what

01:00:11.221 --> 01:00:11.641 align:center
you're doing.

01:00:12.722 --> 01:00:13.803 align:center
Oh, we're doing the loft.

01:00:13.843 --> 01:00:14.664 align:center
Where's the camera?

01:00:16.885 --> 01:00:18.207 align:center
Oh, okay.

01:00:18.347 --> 01:00:18.647 align:center
Hey.

01:00:19.027 --> 01:00:19.227 align:center
Yeah.

01:00:19.468 --> 01:00:20.869 align:center
Okay, I got one.

01:00:21.269 --> 01:00:22.950 align:center
Okay, so I put... You do

01:00:23.091 --> 01:00:23.531 align:center
your thing.

01:00:24.131 --> 01:00:27.574 align:center
I put some... Man, that smells

01:00:27.634 --> 01:00:28.015 align:center
good.

01:00:28.055 --> 01:00:29.436 align:center
Doesn't it smell good, though?

01:00:29.456 --> 01:00:30.617 align:center
Oh, God.

01:00:30.697 --> 01:00:31.638 align:center
I don't think I used enough

01:00:31.678 --> 01:00:32.198 align:center
molasses.

01:00:32.278 --> 01:00:33.739 align:center
I don't have that brown look

01:00:33.800 --> 01:00:34.020 align:center
yet.

01:00:34.921 --> 01:00:35.922 align:center
I might have to use some

01:00:35.982 --> 01:00:37.423 align:center
more molasses in there to get

01:00:37.464 --> 01:00:39.165 align:center
that brown look because I really

01:00:39.205 --> 01:00:40.186 align:center
love the brown look.

01:00:40.606 --> 01:00:41.187 align:center
Is that meat?

01:00:42.428 --> 01:00:43.429 align:center
No, that's not meat.

01:00:43.789 --> 01:00:45.131 align:center
That meat's not even being done

01:00:45.151 --> 01:00:45.371 align:center
yet.

01:00:45.391 --> 01:00:46.552 align:center
I haven't even gotten to that

01:00:46.592 --> 01:00:47.033 align:center
part yet.

01:00:47.053 --> 01:00:49.235 align:center
So we're going to put some

01:00:49.275 --> 01:00:51.217 align:center
more, but you know what else

01:00:51.257 --> 01:00:51.977 align:center
we got in there, right?

01:00:51.997 --> 01:00:52.898 align:center
I'm going to put some more

01:00:52.938 --> 01:00:53.479 align:center
molasses.

01:00:54.920 --> 01:00:55.601 align:center
Look in the oven.

01:00:57.843 --> 01:00:58.443 align:center
No, I got to go.

01:00:58.784 --> 01:00:59.024 align:center
You do?

01:01:13.740 --> 01:01:16.441 align:center
With a natural barbecue sauce, with

01:01:16.701 --> 01:01:18.702 align:center
all of the stuff you're gonna

01:01:18.742 --> 01:01:21.323 align:center
have, you're gonna have that brown,

01:01:21.343 --> 01:01:22.323 align:center
it's not gonna be like a

01:01:22.403 --> 01:01:24.384 align:center
brown, brown, but it's definitely, you

01:01:24.424 --> 01:01:25.924 align:center
don't wanna use too many molasses,

01:01:25.964 --> 01:01:27.865 align:center
but molasses is gonna be your

01:01:27.925 --> 01:01:28.205 align:center
friend.

01:01:28.625 --> 01:01:30.866 align:center
Now, for the actual taste of

01:01:31.006 --> 01:01:33.247 align:center
barbecue, this is where it comes

01:01:33.307 --> 01:01:33.527 align:center
from.

01:01:33.547 --> 01:01:36.728 align:center
Distilled white vinegar, just gonna put

01:01:36.748 --> 01:01:37.748 align:center
some of it, just gonna pour

01:01:37.789 --> 01:01:38.849 align:center
it right up up in here.

01:01:40.051 --> 01:01:41.932 align:center
And then you're going to go

01:01:41.952 --> 01:01:43.493 align:center
ahead and mix this in and

01:01:43.553 --> 01:01:46.755 align:center
cook it down.

01:01:47.055 --> 01:01:48.536 align:center
Oh, now that's the smell of

01:01:48.556 --> 01:01:49.316 align:center
barbecue sauce.

01:01:49.796 --> 01:01:50.297 align:center
I'm going to put a little

01:01:50.317 --> 01:01:51.717 align:center
bit of rosemary in there, too.

01:01:51.737 --> 01:01:53.979 align:center
I love rosemary in my barbecue

01:01:53.999 --> 01:01:55.440 align:center
sauce, along with a little bit

01:01:55.480 --> 01:01:56.560 align:center
of organic paprika.

01:01:56.580 --> 01:01:57.881 align:center
And remember, all of the products

01:01:57.921 --> 01:01:59.122 align:center
I used today are organic.

01:02:01.643 --> 01:02:02.684 align:center
You know, hopefully one soon.

01:02:05.040 --> 01:02:05.700 align:center
of different things.

01:02:05.740 --> 01:02:06.921 align:center
I'm going to put some Italian

01:02:06.981 --> 01:02:08.321 align:center
sauce and spices in there.

01:02:08.361 --> 01:02:09.822 align:center
A little bit of oregano and

01:02:09.842 --> 01:02:10.562 align:center
stuff in here.

01:02:13.263 --> 01:02:14.383 align:center
We're cooking that down.

01:02:15.903 --> 01:02:16.644 align:center
So there we go.

01:02:16.664 --> 01:02:19.925 align:center
And definitely today, I think what

01:02:19.965 --> 01:02:20.705 align:center
I want to do is I

01:02:20.725 --> 01:02:21.525 align:center
want to make a little bit

01:02:21.545 --> 01:02:24.206 align:center
of a spicy barbecue sauce.

01:02:24.226 --> 01:02:25.907 align:center
So I'm going to get some

01:02:25.927 --> 01:02:28.887 align:center
chipotle and put a little bit

01:02:28.927 --> 01:02:30.028 align:center
of chipotle in there.

01:02:31.108 --> 01:02:31.868 align:center
Not too much.

01:02:33.229 --> 01:02:33.669 align:center
And then that's

01:02:42.688 --> 01:02:45.010 align:center
Of course, very good for you.

01:02:45.030 --> 01:02:47.173 align:center
It's boiling down.

01:02:47.193 --> 01:02:48.394 align:center
It's almost there.

01:02:52.859 --> 01:02:53.840 align:center
All right.

01:02:53.860 --> 01:02:56.022 align:center
Look at that barbecue sauce, guys.

01:02:56.322 --> 01:02:56.983 align:center
Look at this.

01:02:57.824 --> 01:02:58.825 align:center
Look at that sauce.

01:03:00.026 --> 01:03:01.808 align:center
That's the barbecue sauce I'm talking

01:03:01.848 --> 01:03:02.669 align:center
about right there.

01:03:02.689 --> 01:03:03.230 align:center
Look at that.

01:03:05.441 --> 01:03:07.042 align:center
So that's barbecue sauce, guys.

01:03:07.142 --> 01:03:08.483 align:center
If you ever wanted to make

01:03:08.523 --> 01:03:10.505 align:center
your own barbecue sauce, it is

01:03:10.565 --> 01:03:12.126 align:center
so simple and so easy to

01:03:12.166 --> 01:03:12.386 align:center
make.

01:03:12.746 --> 01:03:13.847 align:center
You don't need to go to

01:03:13.887 --> 01:03:16.289 align:center
the store to get barbecue sauce.

01:03:16.329 --> 01:03:17.750 align:center
You can make it at home.

01:03:18.270 --> 01:03:20.552 align:center
Remember, molasses, some kind of a

01:03:20.592 --> 01:03:23.714 align:center
tomato, whatever it is, and also

01:03:24.074 --> 01:03:26.196 align:center
some white vinegar or some apple

01:03:26.216 --> 01:03:28.638 align:center
cider vinegar and whatever spices you

01:03:28.678 --> 01:03:28.958 align:center
like.

01:03:30.079 --> 01:03:31.740 align:center
And there you go, barbecue sauce.

01:03:32.160 --> 01:03:33.021 align:center
So this is going to be

01:03:33.041 --> 01:03:33.481 align:center
for the burger.

01:03:40.700 --> 01:03:42.001 align:center
It smells so good.

01:03:42.381 --> 01:03:43.301 align:center
Oh, it smells so good.

01:03:43.361 --> 01:03:46.443 align:center
All right.

01:03:51.465 --> 01:03:53.346 align:center
We're going to put this in

01:03:54.846 --> 01:03:55.386 align:center
a bowl.

01:03:56.387 --> 01:03:57.407 align:center
And now that the fly is

01:03:57.467 --> 01:03:58.348 align:center
not here, I'm going to have

01:03:58.368 --> 01:03:59.088 align:center
to worry about this.

01:03:59.788 --> 01:04:00.609 align:center
We're going to put this in

01:04:00.629 --> 01:04:00.989 align:center
a bowl.

01:04:17.125 --> 01:04:18.785 align:center
That looks so good.

01:04:19.526 --> 01:04:20.806 align:center
Now, I'm not going to waste

01:04:20.826 --> 01:04:21.786 align:center
this at all.

01:04:22.566 --> 01:04:23.807 align:center
I'm not going to waste this

01:04:24.187 --> 01:04:24.967 align:center
at all.

01:04:25.727 --> 01:04:27.888 align:center
So, there's two different ways that

01:04:27.908 --> 01:04:29.308 align:center
my mom used to make burgers.

01:04:30.048 --> 01:04:30.848 align:center
Let me go ahead and show

01:04:30.868 --> 01:04:32.729 align:center
you this barbecue sauce.

01:04:32.809 --> 01:04:33.349 align:center
Look at that.

01:04:33.949 --> 01:04:36.330 align:center
That is homemade barbecue sauce.

01:04:36.750 --> 01:04:39.250 align:center
A lot better than the store-bought

01:04:39.290 --> 01:04:40.551 align:center
barbecue sauce.

01:04:40.571 --> 01:04:42.131 align:center
Look at that barbecue sauce.

01:04:43.271 --> 01:04:43.951 align:center
I blocked you?

01:04:44.132 --> 01:04:44.952 align:center
Oh, I'm so sorry.

01:04:45.432 --> 01:04:46.092 align:center
I'll be right back.

01:05:46.101 --> 01:05:46.843 align:center
Forgot my phone.

01:05:51.934 --> 01:05:52.736 align:center
Forgot my phone.

01:06:10.342 --> 01:06:12.304 align:center
okay sorry guys this whole house

01:06:12.364 --> 01:06:14.525 align:center
smells so delicious and it smells

01:06:14.665 --> 01:06:17.127 align:center
just like barbecue sauce the barbecue

01:06:17.147 --> 01:06:19.729 align:center
sauce i just made from scratch

01:06:19.849 --> 01:06:21.731 align:center
look at that barbecue sauce now

01:06:22.011 --> 01:06:22.872 align:center
the one thing i love to

01:06:22.912 --> 01:06:25.294 align:center
do and i'm so sorry is

01:06:25.734 --> 01:06:27.535 align:center
i love to taste my food

01:06:27.956 --> 01:06:28.696 align:center
and that was the one thing

01:06:28.716 --> 01:06:32.379 align:center
my mom hated and she really

01:06:32.399 --> 01:06:34.381 align:center
didn't like it we're gonna take

01:06:34.421 --> 01:06:36.622 align:center
a clean spoon and we're just

01:06:36.662 --> 01:06:37.223 align:center
gonna go ahead and

01:06:39.525 --> 01:06:40.246 align:center
Smells so good.

01:06:42.447 --> 01:06:42.747 align:center
Mmm.

01:06:44.769 --> 01:06:44.909 align:center
Mmm.

01:06:48.972 --> 01:06:49.092 align:center
Mmm.

01:06:49.912 --> 01:06:50.353 align:center
Perfect.

01:06:51.554 --> 01:06:52.074 align:center
Perfect.

01:06:53.095 --> 01:06:53.675 align:center
Barbecue sauce.

01:06:53.695 --> 01:06:54.275 align:center
I'm going to put this in

01:06:54.295 --> 01:06:54.956 align:center
the refrigerator.

01:06:59.959 --> 01:07:01.841 align:center
Well, you can taste that chipotle.

01:07:04.242 --> 01:07:04.883 align:center
Taste it.

01:07:05.023 --> 01:07:05.824 align:center
It's so good.

01:07:05.844 --> 01:07:06.144 align:center
Okay.

01:07:09.066 --> 01:07:09.266 align:center
Okay.

01:07:09.813 --> 01:07:11.254 align:center
So I'm gonna put this in

01:07:11.274 --> 01:07:13.174 align:center
my window seal and grow some

01:07:13.234 --> 01:07:13.534 align:center
more.

01:07:13.554 --> 01:07:14.955 align:center
I'm probably gonna end up potting

01:07:15.015 --> 01:07:17.236 align:center
it and putting it outside, making

01:07:17.276 --> 01:07:18.356 align:center
a big basil plant like I

01:07:18.436 --> 01:07:19.736 align:center
usually do in the winter time.

01:07:20.257 --> 01:07:22.357 align:center
Then what I do after this

01:07:22.497 --> 01:07:25.198 align:center
grows, I dry it and then

01:07:25.238 --> 01:07:26.119 align:center
I crush it and I put

01:07:26.159 --> 01:07:27.139 align:center
it in a container and I

01:07:27.239 --> 01:07:28.159 align:center
use it as a spice.

01:07:28.740 --> 01:07:30.800 align:center
So very good all around.

01:07:31.180 --> 01:07:31.541 align:center
All right.

01:07:33.141 --> 01:07:34.842 align:center
Oh my gosh, that spice is

01:07:34.862 --> 01:07:35.662 align:center
just so good.

01:07:41.034 --> 01:07:43.075 align:center
delicious all right so now that

01:07:43.095 --> 01:07:45.735 align:center
we got the barbecue sauce and

01:07:45.755 --> 01:07:47.016 align:center
we got everything going let me

01:07:47.036 --> 01:07:48.416 align:center
put my molasses in go ahead

01:07:48.456 --> 01:07:50.397 align:center
and clean up this this particular

01:07:50.497 --> 01:07:53.618 align:center
one now my mom she used

01:07:53.678 --> 01:07:55.278 align:center
to make her burgers with eggs

01:07:56.819 --> 01:07:58.039 align:center
now if you like eggs in

01:07:58.059 --> 01:08:01.560 align:center
your burgers um that's great I

01:08:02.060 --> 01:08:03.881 align:center
personally don't like eggs in my

01:08:03.901 --> 01:08:06.382 align:center
burgers I think it tastes too

01:08:06.482 --> 01:08:06.742 align:center
eggy

01:08:07.890 --> 01:08:08.890 align:center
if that is a word.

01:08:09.731 --> 01:08:11.191 align:center
And I think that you don't

01:08:11.211 --> 01:08:12.492 align:center
really need eggs in your burgers,

01:08:12.532 --> 01:08:13.773 align:center
but she loved eggs in her

01:08:13.813 --> 01:08:14.133 align:center
burgers.

01:08:14.453 --> 01:08:15.513 align:center
She actually liked to cook an

01:08:15.573 --> 01:08:15.733 align:center
egg.

01:08:16.254 --> 01:08:17.394 align:center
If it wasn't in the burger,

01:08:17.434 --> 01:08:18.355 align:center
cook an egg and put it

01:08:18.395 --> 01:08:19.455 align:center
on top of the burger too.

01:08:19.555 --> 01:08:20.555 align:center
So that's something that a lot

01:08:20.575 --> 01:08:20.896 align:center
of people do.

01:08:21.116 --> 01:08:22.416 align:center
And actually that does taste good.

01:08:23.437 --> 01:08:24.397 align:center
I like it because it gives

01:08:24.417 --> 01:08:25.498 align:center
me the option to have an

01:08:25.598 --> 01:08:27.178 align:center
egg or not to have an

01:08:27.258 --> 01:08:27.398 align:center
egg.

01:08:27.839 --> 01:08:29.119 align:center
This here is gonna be from

01:08:29.179 --> 01:08:29.719 align:center
Sprouts.

01:08:30.800 --> 01:08:31.560 align:center
Let me put this back in

01:08:31.580 --> 01:08:32.441 align:center
the refrigerator.

01:08:32.541 --> 01:08:33.321 align:center
Hold on a second.

01:08:39.281 --> 01:08:40.422 align:center
So I went to Sprouts today

01:08:40.482 --> 01:08:41.522 align:center
and I got the three pack.

01:08:41.602 --> 01:08:43.503 align:center
It's grass-fed organic ground beef.

01:08:43.583 --> 01:08:46.545 align:center
It's lean 85% and fat. 15%

01:08:46.985 --> 01:08:47.465 align:center
I like that.

01:08:49.046 --> 01:08:49.926 align:center
So we're going to do fat.

01:08:50.347 --> 01:08:52.368 align:center
Hey, no problem, Denise.

01:08:52.408 --> 01:08:52.728 align:center
Thank you.

01:08:52.808 --> 01:08:53.368 align:center
I love you.

01:08:53.728 --> 01:08:54.869 align:center
You can watch the video later

01:08:54.929 --> 01:08:55.849 align:center
if you want to know anything

01:08:55.909 --> 01:08:57.690 align:center
else about what I'm cooking today.

01:08:58.671 --> 01:08:59.051 align:center
All right.

01:08:59.151 --> 01:09:02.793 align:center
So let's

01:09:02.973 --> 01:09:03.693 align:center
go ahead and take

01:09:03.733 --> 01:09:05.194 align:center
care of these sweet potato fries

01:09:05.754 --> 01:09:07.215 align:center
before we do anything else.

01:09:20.981 --> 01:09:21.901 align:center
These look good.

01:09:21.961 --> 01:09:23.422 align:center
They look really good.

01:09:23.482 --> 01:09:24.422 align:center
They look like as if they're

01:09:24.442 --> 01:09:26.702 align:center
going to be great fries.

01:09:26.722 --> 01:09:28.923 align:center
I'm just kind of turning them

01:09:29.003 --> 01:09:30.083 align:center
around and turning them over.

01:09:30.123 --> 01:09:33.104 align:center
So, I mean, right now, what

01:09:33.144 --> 01:09:35.104 align:center
you would have is the consistency

01:09:35.664 --> 01:09:38.825 align:center
of like sweet potato, mashed sweet

01:09:38.865 --> 01:09:40.185 align:center
potatoes, if you took them out

01:09:40.225 --> 01:09:40.425 align:center
now.

01:09:40.865 --> 01:09:41.866 align:center
Because they are ready.

01:09:42.886 --> 01:09:44.486 align:center
And the brownies...

01:09:49.008 --> 01:09:52.571 align:center
The brownies are looking amazing, okay?

01:09:52.711 --> 01:09:54.052 align:center
Amazing, hey!

01:09:55.133 --> 01:09:56.994 align:center
So the brownies look good.

01:09:57.014 --> 01:09:59.316 align:center
I'm gonna show you what they

01:09:59.356 --> 01:10:00.397 align:center
look like, even though I know

01:10:00.437 --> 01:10:01.238 align:center
they're not ready.

01:10:02.218 --> 01:10:03.239 align:center
And see, the one thing about

01:10:03.259 --> 01:10:04.240 align:center
this is you don't have to

01:10:04.280 --> 01:10:05.881 align:center
worry about if it's gonna fall

01:10:05.901 --> 01:10:06.742 align:center
or not, but look at that.

01:10:07.602 --> 01:10:09.744 align:center
It looks just like as if

01:10:09.804 --> 01:10:10.305 align:center
you would have

01:10:11.226 --> 01:10:14.588 align:center
Just a regular brownie, you know,

01:10:14.608 --> 01:10:17.070 align:center
brownie mix from the store.

01:10:17.430 --> 01:10:19.772 align:center
Except it has none of the

01:10:19.812 --> 01:10:22.033 align:center
bad stuff that that stuff has.

01:10:22.273 --> 01:10:22.573 align:center
All right.

01:10:23.074 --> 01:10:24.435 align:center
So let's go ahead and take

01:10:24.475 --> 01:10:25.856 align:center
care of the meat.

01:10:27.457 --> 01:10:27.737 align:center
All right.

01:10:28.978 --> 01:10:33.260 align:center
What I have here is... Let's

01:10:33.280 --> 01:10:34.921 align:center
go ahead and... I don't like

01:10:34.941 --> 01:10:34.981 align:center
to...

01:11:08.197 --> 01:11:10.578 align:center
All right, so we're pretty good

01:11:10.639 --> 01:11:10.899 align:center
here.

01:11:10.919 --> 01:11:11.019 align:center
Got a

01:11:16.322 --> 01:11:16.962 align:center
new towel.

01:11:17.002 --> 01:11:21.405 align:center
All right, we're gonna put the

01:11:21.425 --> 01:11:21.905 align:center
meat in here.

01:11:22.386 --> 01:11:24.067 align:center
Meat goes in here, meat.

01:11:25.107 --> 01:11:30.450 align:center
So let's cut it and get

01:11:30.470 --> 01:11:31.191 align:center
that meat in there.

01:11:45.956 --> 01:11:47.998 align:center
Now, again, they have meat alternatives

01:11:48.038 --> 01:11:48.859 align:center
that you can use.

01:11:48.919 --> 01:11:50.340 align:center
You know, there's Beyond Meat.

01:11:51.061 --> 01:11:52.202 align:center
There's Impossible.

01:11:52.923 --> 01:11:54.524 align:center
There's all different kinds of things.

01:11:55.145 --> 01:11:57.207 align:center
What I found, though, was on

01:11:57.227 --> 01:11:58.108 align:center
the Yuka app.

01:11:58.128 --> 01:11:58.688 align:center
Excuse me.

01:11:59.209 --> 01:12:00.170 align:center
The Yuka app.

01:12:02.231 --> 01:12:03.112 align:center
I didn't mean to do that.

01:12:04.273 --> 01:12:05.535 align:center
On the Yuka app, what I

01:12:05.595 --> 01:12:07.516 align:center
found was that stuff is not

01:12:07.536 --> 01:12:08.037 align:center
good for you.

01:12:08.958 --> 01:12:09.979 align:center
Nowhere near good for you.

01:12:10.543 --> 01:12:11.964 align:center
Like the Impossible Burgers and all

01:12:11.984 --> 01:12:13.384 align:center
that stuff that they claim is

01:12:13.404 --> 01:12:14.045 align:center
supposed to be good.

01:12:14.085 --> 01:12:15.165 align:center
The Yuka app does not like

01:12:15.185 --> 01:12:15.566 align:center
that stuff.

01:12:15.726 --> 01:12:17.226 align:center
It actually has lots of preservatives

01:12:17.427 --> 01:12:18.607 align:center
and all kinds of different things

01:12:18.627 --> 01:12:19.728 align:center
that can cause cancer in it

01:12:19.748 --> 01:12:20.148 align:center
and everything.

01:12:20.188 --> 01:12:20.688 align:center
I'm sorry.

01:12:21.589 --> 01:12:25.431 align:center
So whenever I go and I

01:12:25.471 --> 01:12:26.731 align:center
eat any kind of burgers, I

01:12:26.771 --> 01:12:27.792 align:center
go to Dr. Prager's.

01:12:28.332 --> 01:12:29.593 align:center
It has a California burger, which

01:12:29.633 --> 01:12:30.253 align:center
is my favorite.

01:12:30.813 --> 01:12:31.814 align:center
So I'm going to go ahead

01:12:31.894 --> 01:12:33.215 align:center
and use, there's the meat right

01:12:33.255 --> 01:12:33.495 align:center
there.

01:12:34.913 --> 01:12:36.394 align:center
I've already got my spices and

01:12:36.434 --> 01:12:37.235 align:center
everything ready.

01:12:37.755 --> 01:12:40.037 align:center
Now, this is what most people

01:12:40.077 --> 01:12:42.639 align:center
would stop and say, oh, that's

01:12:42.739 --> 01:12:42.839 align:center
it.

01:12:42.859 --> 01:12:43.640 align:center
You're just going to do your

01:12:43.660 --> 01:12:44.300 align:center
burger, right?

01:12:47.002 --> 01:12:48.804 align:center
We have the spice cabinet, baby.

01:12:49.324 --> 01:12:50.465 align:center
And don't forget, we have the

01:12:50.505 --> 01:12:51.346 align:center
barbecue sauce.

01:12:51.846 --> 01:12:53.447 align:center
So this is going to be

01:12:53.487 --> 01:12:54.268 align:center
my nut coating.

01:12:54.288 --> 01:12:55.429 align:center
I want to make sure it's

01:12:55.469 --> 01:12:56.870 align:center
still good because I haven't used

01:12:56.970 --> 01:12:57.550 align:center
it in a minute.

01:12:57.570 --> 01:12:58.291 align:center
And I want to make sure

01:12:58.311 --> 01:13:00.252 align:center
that my nut coating is still

01:13:00.313 --> 01:13:00.653 align:center
good.

01:13:01.333 --> 01:13:03.155 align:center
If you are allergic to nuts...

01:13:04.573 --> 01:13:05.594 align:center
Please do not use this.

01:13:05.654 --> 01:13:06.494 align:center
As a matter of fact, I

01:13:06.574 --> 01:13:09.836 align:center
haven't scanned this with the, let

01:13:09.856 --> 01:13:10.676 align:center
me see what's in here.

01:13:18.240 --> 01:13:18.840 align:center
Yep, it's good.

01:13:19.220 --> 01:13:21.882 align:center
Alright, so I usually use the

01:13:21.922 --> 01:13:22.522 align:center
nut coating.

01:13:23.308 --> 01:13:25.949 align:center
For my burgers and also for

01:13:25.969 --> 01:13:28.230 align:center
my, you know, for any kind

01:13:28.250 --> 01:13:31.111 align:center
of like something I want like

01:13:31.131 --> 01:13:32.332 align:center
to be crispy or whatever.

01:13:32.912 --> 01:13:34.353 align:center
We're going to take that barbecue

01:13:34.373 --> 01:13:35.573 align:center
sauce that we just made.

01:13:35.593 --> 01:13:37.454 align:center
We're going to dump that in

01:13:37.614 --> 01:13:37.934 align:center
here.

01:13:38.174 --> 01:13:38.775 align:center
That's right.

01:13:39.275 --> 01:13:40.675 align:center
We're going to dump that barbecue

01:13:40.695 --> 01:13:41.056 align:center
sauce.

01:13:41.536 --> 01:13:42.376 align:center
And the only reason why I

01:13:42.396 --> 01:13:43.397 align:center
put it in the refrigerator is

01:13:43.417 --> 01:13:44.957 align:center
so that when I get ready

01:13:44.997 --> 01:13:46.138 align:center
to do it, it's not going

01:13:46.158 --> 01:13:46.918 align:center
to burn my hand.

01:13:47.158 --> 01:13:47.658 align:center
Look at that.

01:13:49.039 --> 01:13:50.840 align:center
Put that barbecue sauce right in

01:13:50.880 --> 01:13:51.080 align:center
there.

01:13:51.735 --> 01:13:54.217 align:center
because these are barbecue burgers.

01:13:56.940 --> 01:13:58.962 align:center
The one thing I love, love

01:13:59.022 --> 01:14:02.084 align:center
about cooking from scratch is that

01:14:02.124 --> 01:14:03.986 align:center
you know exactly what I just

01:14:04.026 --> 01:14:04.186 align:center
did.

01:14:05.127 --> 01:14:06.628 align:center
Exactly what I just did.

01:14:06.749 --> 01:14:08.010 align:center
I used a salsa dip, it's

01:14:08.170 --> 01:14:11.193 align:center
organic, it's organic and you

01:14:11.233 --> 01:14:11.553 align:center
know that.

01:14:11.573 --> 01:14:13.154 align:center
So we're gonna go ahead and

01:14:13.274 --> 01:14:17.418 align:center
mix that barbecue sauce right into

01:14:17.458 --> 01:14:17.939 align:center
this meat.

01:14:19.574 --> 01:14:20.635 align:center
And that way, I have all

01:14:20.675 --> 01:14:23.956 align:center
my spices, all my herbs, everything's

01:14:24.176 --> 01:14:25.057 align:center
already there.

01:14:25.337 --> 01:14:27.298 align:center
I know exactly what I have

01:14:27.378 --> 01:14:28.418 align:center
in this barbecue sauce.

01:14:28.919 --> 01:14:30.539 align:center
And I know exactly what's going

01:14:30.579 --> 01:14:30.960 align:center
in there.

01:14:30.980 --> 01:14:36.202 align:center
I don't like sauces because you

01:14:36.222 --> 01:14:37.703 align:center
can overdo a sauce.

01:14:38.323 --> 01:14:40.724 align:center
You can over-exaggerate your sauce.

01:14:40.804 --> 01:14:42.885 align:center
You can, you know, sometimes when

01:14:42.926 --> 01:14:44.226 align:center
you get, like, stuff with sauce

01:14:44.246 --> 01:14:45.667 align:center
on it at the regular, like,

01:14:45.687 --> 01:14:45.947 align:center
restaurant,

01:14:53.988 --> 01:14:55.469 align:center
know what's in here I'm gonna

01:14:55.489 --> 01:14:56.689 align:center
have to scan that and use

01:14:56.729 --> 01:14:58.950 align:center
that a little later but what

01:14:58.990 --> 01:15:04.111 align:center
we did forget was garlic

01:15:04.732 --> 01:15:04.812 align:center
I

01:15:04.852 --> 01:15:08.893 align:center
love garlic yeah and I'm gonna

01:15:08.953 --> 01:15:10.273 align:center
go ahead and take out the

01:15:10.314 --> 01:15:14.935 align:center
cinnamon because sweet potato fries okay

01:15:15.535 --> 01:15:15.735 align:center
so

01:15:18.080 --> 01:15:19.061 align:center
Putting that in there.

01:15:19.121 --> 01:15:20.223 align:center
We're mixing that in.

01:15:20.763 --> 01:15:22.245 align:center
We're getting ready to finish up

01:15:22.265 --> 01:15:25.850 align:center
this whole entire session of cooking.

01:15:26.411 --> 01:15:27.892 align:center
I guess in honor of my

01:15:27.932 --> 01:15:30.816 align:center
mom with Gaga Diamond.

01:15:31.297 --> 01:15:31.998 align:center
Kind of changed.

01:15:34.160 --> 01:15:36.203 align:center
But, mom loves cooking.

01:15:37.130 --> 01:15:39.191 align:center
And she loved cooking everything.

01:15:39.471 --> 01:15:42.591 align:center
She loved cooking, you know, meat.

01:15:42.992 --> 01:15:45.912 align:center
She liked cooking ramen noodles, discount

01:15:45.932 --> 01:15:48.113 align:center
cooking, going to the store, picking

01:15:48.193 --> 01:15:49.873 align:center
up stuff that might cost, you

01:15:49.913 --> 01:15:51.194 align:center
know, a little bit less than

01:15:51.254 --> 01:15:54.055 align:center
whatever, a dollar or whatever.

01:15:54.095 --> 01:15:55.895 align:center
For people who are going through

01:15:55.975 --> 01:15:57.596 align:center
college, students and stuff like that,

01:15:57.616 --> 01:15:58.556 align:center
she loved doing that.

01:15:58.576 --> 01:16:00.956 align:center
So that's what we're doing today.

01:16:00.976 --> 01:16:01.016 align:center
So

01:16:04.337 --> 01:16:06.258 align:center
this is what it looks

01:16:06.318 --> 01:16:06.538 align:center
like.

01:16:08.131 --> 01:16:08.971 align:center
And we're going to cook that

01:16:09.012 --> 01:16:09.612 align:center
down, darling.

01:16:09.632 --> 01:16:10.612 align:center
We're going to cook that down.

01:16:10.732 --> 01:16:12.534 align:center
So I'm going to go ahead

01:16:12.794 --> 01:16:16.076 align:center
and... You got to back up

01:16:16.136 --> 01:16:16.436 align:center
on this.

01:16:16.456 --> 01:16:17.857 align:center
This thing is like, what?

01:16:17.957 --> 01:16:18.597 align:center
It's potent.

01:16:18.697 --> 01:16:19.798 align:center
I'm telling you it's potent.

01:16:20.318 --> 01:16:21.719 align:center
You won't be able to put

01:16:21.759 --> 01:16:22.619 align:center
your face in it and you're

01:16:22.639 --> 01:16:23.380 align:center
going to get burned.

01:16:24.340 --> 01:16:25.301 align:center
Burned, I tell you.

01:16:25.361 --> 01:16:25.821 align:center
Burned.

01:16:26.422 --> 01:16:26.702 align:center
Okay.

01:16:27.922 --> 01:16:28.243 align:center
Hold on.

01:16:28.303 --> 01:16:29.944 align:center
I'm going to be turning these

01:16:29.984 --> 01:16:30.524 align:center
fries.

01:16:32.165 --> 01:16:33.085 align:center
Got to make sure we turn

01:16:33.105 --> 01:16:33.706 align:center
the fries.

01:16:33.726 --> 01:16:36.527 align:center
Because if not, they're going to

01:16:36.587 --> 01:16:37.028 align:center
burn.

01:16:43.232 --> 01:16:44.753 align:center
almost ready for the cinnamon

01:16:55.200 --> 01:16:55.300 align:center
and

01:16:55.360 --> 01:16:57.961 align:center
now for the burgers now the

01:16:57.981 --> 01:17:01.143 align:center
burgers I do love olive oil

01:17:01.183 --> 01:17:03.625 align:center
burgers that's gonna be my downfall

01:17:03.645 --> 01:17:05.846 align:center
right there but that's okay you

01:17:05.866 --> 01:17:06.867 align:center
gotta have some kind of a

01:17:06.987 --> 01:17:10.129 align:center
bite it's gotta be something it's

01:17:10.149 --> 01:17:11.010 align:center
gotta be something

01:17:11.923 --> 01:17:13.864 align:center
Okay, so what we're going to

01:17:13.884 --> 01:17:14.524 align:center
do is we're going to make

01:17:14.544 --> 01:17:15.204 align:center
these burgers.

01:17:15.644 --> 01:17:18.645 align:center
Hey, I'm recording, so don't worry

01:17:18.665 --> 01:17:19.005 align:center
about me.

01:17:19.085 --> 01:17:20.205 align:center
But look, look at the food.

01:17:20.245 --> 01:17:20.885 align:center
You got to come over.

01:17:20.905 --> 01:17:21.726 align:center
You got to see the food.

01:17:22.126 --> 01:17:23.426 align:center
This is Tyler, guys.

01:17:24.026 --> 01:17:25.047 align:center
And Tyler is here.

01:17:25.087 --> 01:17:26.667 align:center
He's doing some work outside.

01:17:26.687 --> 01:17:27.787 align:center
Look at that.

01:17:28.347 --> 01:17:29.528 align:center
Barbecue burgers.

01:17:29.928 --> 01:17:30.308 align:center
Oh, my.

01:17:30.408 --> 01:17:31.948 align:center
Homemade barbecue sauce, mind you.

01:17:32.008 --> 01:17:32.569 align:center
Oh, my.

01:17:32.769 --> 01:17:33.929 align:center
And then you got, look.

01:17:35.249 --> 01:17:36.850 align:center
And then that's the brownies.

01:17:36.890 --> 01:17:38.230 align:center
Remember the brownies?

01:17:38.270 --> 01:17:38.890 align:center
The brownies?

01:17:39.350 --> 01:17:39.971 align:center
The brownies.

01:17:39.991 --> 01:17:40.851 align:center
What is the brownies?

01:17:49.909 --> 01:17:51.070 align:center
So that's Tyler guys.

01:17:51.270 --> 01:17:52.411 align:center
Tyler, there's plenty of water in

01:17:52.431 --> 01:17:54.532 align:center
the refrigerator out in the garage.

01:17:54.552 --> 01:17:56.053 align:center
This is the bottled water.

01:17:56.193 --> 01:17:59.656 align:center
Alright guys, so we're going to

01:17:59.696 --> 01:18:02.818 align:center
go ahead and turn on low

01:18:03.999 --> 01:18:05.239 align:center
my stove.

01:18:05.259 --> 01:18:07.521 align:center
We're going to make sure that

01:18:07.581 --> 01:18:08.502 align:center
this is coated.

01:18:08.602 --> 01:18:10.403 align:center
And we're going to make our

01:18:10.423 --> 01:18:10.863 align:center
burgers.

01:18:12.084 --> 01:18:13.925 align:center
Remember we made that barbecue sauce

01:18:14.145 --> 01:18:14.526 align:center
earlier?

01:18:15.339 --> 01:18:17.240 align:center
That barbecue sauce was so good.

01:18:17.260 --> 01:18:18.441 align:center
I just can't wait.

01:18:18.681 --> 01:18:19.541 align:center
Tyler, can you put this in

01:18:19.561 --> 01:18:20.001 align:center
the freezer?

01:18:20.021 --> 01:18:20.742 align:center
I think I'm going to have

01:18:20.802 --> 01:18:21.082 align:center
enough.

01:18:22.182 --> 01:18:22.562 align:center
Thank you.

01:18:22.582 --> 01:18:24.403 align:center
So I'm going to put my

01:18:24.443 --> 01:18:25.344 align:center
hands in there, guys.

01:18:25.384 --> 01:18:26.544 align:center
Sorry, got to make the patties.

01:18:26.564 --> 01:18:28.525 align:center
All right.

01:18:29.706 --> 01:18:30.967 align:center
So this is what it looks

01:18:31.027 --> 01:18:31.287 align:center
like.

01:18:31.747 --> 01:18:34.008 align:center
It's not appeasing because, remember, we

01:18:34.688 --> 01:18:35.729 align:center
put the sauce in there, and

01:18:36.409 --> 01:18:37.790 align:center
it kind of looks funky because

01:18:37.810 --> 01:18:38.730 align:center
we put the sauce in there.

01:18:38.790 --> 01:18:39.811 align:center
But, oh, my gosh.

01:18:40.611 --> 01:18:41.872 align:center
Yeah, that's going to taste really

01:18:41.892 --> 01:18:42.032 align:center
good.

01:18:43.101 --> 01:18:44.422 align:center
So I'm going to put that

01:18:44.482 --> 01:18:44.842 align:center
in there.

01:18:44.862 --> 01:18:46.903 align:center
We're going to make four burgers,

01:18:48.424 --> 01:18:49.304 align:center
four quarter pounders,

01:18:53.646 --> 01:18:54.726 align:center
four quarter pounders

01:18:57.047 --> 01:18:57.888 align:center
and make it so it looks

01:18:57.968 --> 01:18:59.389 align:center
pretty nice and neat.

01:19:00.909 --> 01:19:02.650 align:center
Look at that with homemade barbecue

01:19:02.670 --> 01:19:03.050 align:center
sauce.

01:19:04.491 --> 01:19:05.011 align:center
Okay.

01:19:06.132 --> 01:19:06.592 align:center
All right.

01:19:09.520 --> 01:19:11.061 align:center
And if you have missed any

01:19:11.282 --> 01:19:14.144 align:center
of what I'm doing today, just

01:19:14.184 --> 01:19:14.824 align:center
rewind.

01:19:15.685 --> 01:19:18.007 align:center
For the... Actually, I might have

01:19:18.027 --> 01:19:19.928 align:center
to make five because that's a

01:19:20.749 --> 01:19:21.650 align:center
lot.

01:19:21.670 --> 01:19:23.351 align:center
For the brownies that have no

01:19:23.491 --> 01:19:25.012 align:center
eggs, no dairy, no sugar, I

01:19:27.695 --> 01:19:30.637 align:center
will put the ingredients in there.

01:19:30.937 --> 01:19:32.058 align:center
I mean, you guys can probably

01:19:32.098 --> 01:19:33.900 align:center
figure out the barbecue sauce though,

01:19:33.960 --> 01:19:34.240 align:center
right?

01:19:34.260 --> 01:19:37.603 align:center
Yeah, that's going to have to

01:19:37.763 --> 01:19:38.103 align:center
be like

01:19:40.694 --> 01:19:41.494 align:center
five burgers.

01:19:48.958 --> 01:19:50.139 align:center
Take this off the eye and

01:19:50.779 --> 01:19:51.880 align:center
let it simmer down a little

01:19:51.900 --> 01:19:52.160 align:center
bit.

01:19:59.704 --> 01:20:00.845 align:center
I got one more burger to

01:20:00.885 --> 01:20:01.085 align:center
make.

01:20:01.845 --> 01:20:02.706 align:center
Move something over.

01:20:02.746 --> 01:20:07.869 align:center
There we go.

01:20:07.929 --> 01:20:09.410 align:center
So I made five burgers with

01:20:09.490 --> 01:20:09.690 align:center
the

01:20:10.669 --> 01:20:12.630 align:center
with the one pound remember because

01:20:12.670 --> 01:20:14.932 align:center
we got like the homemade barbecue

01:20:14.952 --> 01:20:16.173 align:center
sauce and stuff in there so

01:20:16.913 --> 01:20:18.154 align:center
i guess those are called fillers

01:20:18.915 --> 01:20:21.216 align:center
but all natural fillers so we

01:20:21.236 --> 01:20:25.119 align:center
got that and uh gonna make

01:20:25.179 --> 01:20:26.320 align:center
that burger right there i'm

01:20:30.543 --> 01:20:31.023 align:center
pushing

01:20:31.063 --> 01:20:32.644 align:center
the onions inside so

01:20:37.387 --> 01:20:37.667 align:center
that they

01:20:37.687 --> 01:20:38.988 align:center
don't come off in the process

01:20:39.028 --> 01:20:39.509 align:center
of cooking

01:20:40.791 --> 01:20:41.992 align:center
And see, there you go.

01:20:42.012 --> 01:20:46.015 align:center
Hold on, I'm gonna move this

01:20:46.195 --> 01:20:46.475 align:center
over.

01:20:46.495 --> 01:20:49.637 align:center
There

01:20:49.657 --> 01:20:49.977 align:center
we go.

01:20:50.958 --> 01:20:51.258 align:center
All right.

01:20:52.819 --> 01:20:54.240 align:center
We got five burgers here, so

01:20:54.320 --> 01:20:55.181 align:center
enough for everybody.

01:21:14.301 --> 01:21:15.802 align:center
Look at that.

01:21:17.123 --> 01:21:19.885 align:center
Getting those burgers down, baby, down.

01:21:19.905 --> 01:21:21.306 align:center
All right.

01:21:22.787 --> 01:21:23.708 align:center
Turn that low heat.

01:21:28.311 --> 01:21:29.912 align:center
The smell, I wish you could

01:21:29.992 --> 01:21:30.332 align:center
smell it.

01:21:31.633 --> 01:21:32.634 align:center
I wish you could smell it.

01:21:34.015 --> 01:21:36.297 align:center
The one thing I don't do

01:21:36.317 --> 01:21:39.339 align:center
is keep my, I don't keep

01:21:39.419 --> 01:21:42.201 align:center
the, because this is stainless steel.

01:21:43.192 --> 01:21:44.453 align:center
And I don't want this to

01:21:44.633 --> 01:21:44.994 align:center
stick.

01:21:45.754 --> 01:21:47.356 align:center
And right now the pot is,

01:21:47.696 --> 01:21:50.839 align:center
because it's at a certain temperature,

01:21:51.720 --> 01:21:52.861 align:center
it is non-stick.

01:21:54.382 --> 01:21:55.984 align:center
There's a certain way to do

01:21:56.024 --> 01:21:58.566 align:center
your pots so that they are

01:21:58.646 --> 01:22:00.167 align:center
non-stick naturally.

01:22:00.187 --> 01:22:03.190 align:center
And so I've turned that around.

01:22:03.731 --> 01:22:05.632 align:center
Let's look at the sweet potato

01:22:05.652 --> 01:22:06.013 align:center
fries.

01:22:11.365 --> 01:22:15.806 align:center
on a very, very high temperature.

01:22:34.091 --> 01:22:38.292 align:center
So right now, what I'm gonna

01:22:38.352 --> 01:22:38.612 align:center
do is,

01:23:18.578 --> 01:23:19.798 align:center
Take that off of the eyes.

01:23:20.639 --> 01:23:21.759 align:center
Got no problem with this.

01:23:21.779 --> 01:23:23.140 align:center
This is not sticking at all.

01:23:25.141 --> 01:23:27.362 align:center
The burgers are coming out great.

01:23:37.546 --> 01:23:38.166 align:center
Look at that.

01:23:39.746 --> 01:23:40.947 align:center
Perfect.

01:23:41.727 --> 01:23:43.488 align:center
Perfect burgers, I'm telling you.

01:23:44.088 --> 01:23:45.069 align:center
Let's put that back on the

01:23:45.089 --> 01:23:45.429 align:center
stove.

01:23:45.449 --> 01:23:47.910 align:center
Let's turn that down a little

01:23:47.930 --> 01:23:48.110 align:center
bit.

01:23:57.031 --> 01:24:01.993 align:center
All right.

01:24:02.033 --> 01:24:02.833 align:center
We're almost done.

01:24:04.014 --> 01:24:05.134 align:center
So I know this took a

01:24:05.154 --> 01:24:06.835 align:center
long time, but if you were

01:24:06.875 --> 01:24:08.856 align:center
cooking and not talking and not

01:24:09.216 --> 01:24:11.017 align:center
explaining things, it would go a

01:24:11.077 --> 01:24:11.517 align:center
lot faster.

01:24:12.397 --> 01:24:14.939 align:center
But it doesn't go that fast

01:24:14.979 --> 01:24:15.859 align:center
when you're explaining stuff.

01:24:15.919 --> 01:24:16.819 align:center
Stay there.

01:24:19.160 --> 01:24:19.520 align:center
All right.

01:24:26.761 --> 01:24:27.742 align:center
I almost fell on the ice

01:24:27.762 --> 01:24:28.222 align:center
twice.

01:24:29.403 --> 01:24:33.766 align:center
All right, so here we go.

01:24:33.786 --> 01:24:37.569 align:center
All right, so we got barbecue

01:24:39.050 --> 01:24:39.631 align:center
burgers.

01:24:41.572 --> 01:24:43.053 align:center
We got a dessert.

01:24:46.656 --> 01:24:49.458 align:center
We got sweet potato fries, which

01:24:49.558 --> 01:24:51.760 align:center
is, remember, sweet potato fries.

01:24:51.860 --> 01:24:53.301 align:center
I mean, okay, so I like

01:24:53.341 --> 01:24:54.422 align:center
my sweet potato fries in a

01:24:54.462 --> 01:24:55.363 align:center
different consistency.

01:24:58.117 --> 01:24:58.937 align:center
and they're almost there.

01:25:00.939 --> 01:25:03.760 align:center
If you wanna fry a sweet

01:25:03.800 --> 01:25:05.181 align:center
potato fries, you could.

01:25:05.201 --> 01:25:05.961 align:center
You could add a little bit

01:25:05.981 --> 01:25:06.982 align:center
of oil to yours, but I

01:25:07.022 --> 01:25:08.423 align:center
don't really like to add oil

01:25:08.443 --> 01:25:08.863 align:center
to mine.

01:25:08.883 --> 01:25:08.923 align:center
So,

01:25:13.325 --> 01:25:15.466 align:center
we'll

01:25:19.729 --> 01:25:20.889 align:center
leave that in there,

01:25:20.949 --> 01:25:22.110 align:center
and we're gonna take out those

01:25:22.130 --> 01:25:23.451 align:center
sweet potato fries for now.

01:25:41.032 --> 01:25:42.293 align:center
I'm going to take these fries.

01:25:47.138 --> 01:25:47.699 align:center
I'm

01:25:50.902 --> 01:25:51.083 align:center
going

01:25:56.088 --> 01:25:57.129 align:center
to take these fries

01:25:58.230 --> 01:26:00.773 align:center
in here and let them harden.

01:26:12.074 --> 01:26:13.595 align:center
If you add oil to them,

01:26:13.675 --> 01:26:16.097 align:center
they get crispy.

01:26:17.297 --> 01:26:20.039 align:center
I kind of like mine softer.

01:26:21.480 --> 01:26:22.921 align:center
There are some really hard ones

01:26:23.041 --> 01:26:23.461 align:center
here.

01:26:24.642 --> 01:26:27.043 align:center
Like there's also like potato tikka

01:26:27.083 --> 01:26:28.784 align:center
tikka and potato chips.

01:26:28.824 --> 01:26:32.026 align:center
This is good.

01:26:32.086 --> 01:26:36.069 align:center
There they are.

01:26:42.005 --> 01:26:44.866 align:center
Perfect.

01:26:44.906 --> 01:26:52.550 align:center
The burgers

01:26:52.610 --> 01:26:53.650 align:center
are almost done.

01:27:03.915 --> 01:27:04.575 align:center
Turn that off.

01:27:07.316 --> 01:27:11.058 align:center
Stop

01:27:11.098 --> 01:27:11.238 align:center
it.

01:27:13.891 --> 01:27:14.632 align:center
All right,

01:27:21.496 --> 01:27:25.879 align:center
we got one

01:27:26.780 --> 01:27:27.300 align:center
more

01:27:27.460 --> 01:27:28.201 align:center
thing.

01:27:29.301 --> 01:27:32.063 align:center
Put the pot over that so

01:27:32.103 --> 01:27:33.304 align:center
that nothing gets in there.

01:27:42.810 --> 01:27:43.750 align:center
We got the tray that you

01:27:43.770 --> 01:27:47.511 align:center
can probably get anywhere.

01:27:50.412 --> 01:27:51.372 align:center
The house is in those right

01:27:51.412 --> 01:27:51.632 align:center
now.

01:27:51.872 --> 01:27:53.412 align:center
My kitchen is in that area,

01:27:53.432 --> 01:27:54.053 align:center
but that's okay.

01:27:55.073 --> 01:27:56.933 align:center
It's okay, it's okay.

01:27:58.754 --> 01:27:59.614 align:center
Hey guys.

01:28:00.854 --> 01:28:01.274 align:center
Hey Tony.

01:28:01.474 --> 01:28:01.694 align:center
All

01:28:05.775 --> 01:28:07.936 align:center
right guys, the burgers are

01:28:07.976 --> 01:28:08.196 align:center
ready.

01:28:16.874 --> 01:28:18.155 align:center
So we're going to go ahead

01:28:18.215 --> 01:28:18.895 align:center
and get these burgers

01:28:35.724 --> 01:28:36.345 align:center
out of

01:28:36.505 --> 01:28:36.665 align:center
here.

01:28:39.386 --> 01:28:40.567 align:center
Oh yes.

01:28:41.267 --> 01:28:42.088 align:center
Oh yes.

01:28:42.248 --> 01:28:43.749 align:center
Perfection.

01:28:44.569 --> 01:28:45.349 align:center
All right.

01:28:45.590 --> 01:28:46.410 align:center
So the burgers are ready.

01:28:47.472 --> 01:28:48.293 align:center
I want to make sure.

01:28:51.216 --> 01:28:52.497 align:center
Yep, they're beautiful.

01:28:52.517 --> 01:28:54.699 align:center
They're gorgeous.

01:28:54.839 --> 01:28:56.501 align:center
Nice and cooked and all cooked

01:28:56.541 --> 01:28:57.883 align:center
and ready to go.

01:29:03.628 --> 01:29:04.509 align:center
Seal those up.

01:29:05.650 --> 01:29:06.051 align:center
All right.

01:29:07.093 --> 01:29:08.153 align:center
We got one more thing that

01:29:08.173 --> 01:29:09.713 align:center
we are waiting for, and that

01:29:09.773 --> 01:29:10.754 align:center
is going to be the brownies

01:29:10.774 --> 01:29:11.774 align:center
that we started off with.

01:29:12.234 --> 01:29:13.434 align:center
Now, remember the brownies take a

01:29:13.554 --> 01:29:15.094 align:center
long time to get ready because

01:29:15.114 --> 01:29:16.775 align:center
of the bananas, and so we're

01:29:16.795 --> 01:29:17.655 align:center
gonna go ahead and check it

01:29:17.695 --> 01:29:19.775 align:center
out because I believe that when

01:29:19.895 --> 01:29:22.716 align:center
everything is done here, the banana,

01:29:24.796 --> 01:29:26.637 align:center
you know, what is it, fudge,

01:29:27.337 --> 01:29:28.997 align:center
I am just so distracted right

01:29:29.017 --> 01:29:29.937 align:center
now because this is just a

01:29:29.957 --> 01:29:30.157 align:center
mess.

01:29:30.657 --> 01:29:32.818 align:center
The fudge brownies are gonna be

01:29:32.858 --> 01:29:33.178 align:center
ready, so.

01:29:35.103 --> 01:29:36.664 align:center
Let's check it out and see

01:29:36.724 --> 01:29:37.385 align:center
if I'm right.

01:29:40.828 --> 01:29:42.089 align:center
Gotta back up because this thing

01:29:42.149 --> 01:29:42.989 align:center
is hot, okay?

01:29:43.010 --> 01:29:44.431 align:center
All right.

01:29:45.832 --> 01:29:47.133 align:center
Oh my gosh.

01:29:47.813 --> 01:29:48.614 align:center
And there they are.

01:29:50.876 --> 01:29:52.097 align:center
This is ready.

01:29:52.117 --> 01:29:59.323 align:center
So, let's

01:30:00.644 --> 01:30:01.565 align:center
turn that oven off.

01:30:02.762 --> 01:30:03.623 align:center
The brownies are ready.

01:30:03.663 --> 01:30:04.384 align:center
The brownies are ready.

01:30:04.424 --> 01:30:05.725 align:center
The brownies are ready.

01:30:05.806 --> 01:30:06.727 align:center
Look at the brownies.

01:30:08.208 --> 01:30:08.729 align:center
Look at that.

01:30:09.770 --> 01:30:11.031 align:center
That is what you'll get.

01:30:11.732 --> 01:30:13.514 align:center
And underneath there is the goodness.

01:30:13.634 --> 01:30:15.176 align:center
It's still nice and soft.

01:30:15.777 --> 01:30:17.619 align:center
So it's still brownie consistency.

01:30:17.659 --> 01:30:18.540 align:center
The top is going to be

01:30:18.560 --> 01:30:19.441 align:center
a little bit harder.

01:30:20.282 --> 01:30:22.064 align:center
And we've just gone through an

01:30:22.244 --> 01:30:23.125 align:center
entire meal.

01:30:23.285 --> 01:30:23.706 align:center
And I got.

01:30:24.554 --> 01:30:28.217 align:center
sparkles of grease on my lens

01:30:28.237 --> 01:30:30.299 align:center
here, but we've just gone through

01:30:30.319 --> 01:30:33.102 align:center
how to make your entire meal

01:30:33.162 --> 01:30:33.843 align:center
from scratch.

01:30:33.863 --> 01:30:34.123 align:center
Hold on.

01:30:38.368 --> 01:30:39.629 align:center
How to make your entire meal

01:30:39.669 --> 01:30:40.329 align:center
from scratch.

01:30:40.770 --> 01:30:42.531 align:center
I've just made lunch and I

01:30:42.551 --> 01:30:43.231 align:center
made brownies.

01:30:43.491 --> 01:30:45.553 align:center
The brownies literally will last about

01:30:45.573 --> 01:30:45.933 align:center
a week.

01:30:46.453 --> 01:30:47.614 align:center
The lunch is not gonna last

01:30:47.674 --> 01:30:49.815 align:center
a day, but I made homemade

01:30:49.835 --> 01:30:51.176 align:center
barbecue sauce to go with it

01:30:51.637 --> 01:30:53.938 align:center
along with some really nice sweet

01:30:53.978 --> 01:30:55.939 align:center
potato fries that do not have

01:30:55.999 --> 01:30:56.680 align:center
any oil in it.

01:30:57.080 --> 01:30:57.861 align:center
i think the only thing that

01:30:57.881 --> 01:30:59.062 align:center
really has the oil and it's

01:30:59.082 --> 01:31:00.123 align:center
the olive oil is going to

01:31:00.143 --> 01:31:02.165 align:center
be the burgers i could have

01:31:02.225 --> 01:31:03.787 align:center
done them in the air fryer

01:31:04.267 --> 01:31:05.529 align:center
i did not because we had

01:31:05.549 --> 01:31:06.670 align:center
the sweet potato fries in there

01:31:06.690 --> 01:31:07.711 align:center
so i wanted to get everything

01:31:07.751 --> 01:31:09.272 align:center
done right away but you can

01:31:09.753 --> 01:31:11.074 align:center
make your burgers and then put

01:31:11.114 --> 01:31:12.576 align:center
them in the air fryer and

01:31:12.616 --> 01:31:14.077 align:center
then you know make them so

01:31:14.097 --> 01:31:14.778 align:center
that they just

01:31:15.296 --> 01:31:16.677 align:center
air fry which is fine too

01:31:17.938 --> 01:31:19.159 align:center
there is so many different things

01:31:19.199 --> 01:31:21.020 align:center
you can do you know from

01:31:21.100 --> 01:31:23.221 align:center
scratch that they it just doesn't

01:31:23.261 --> 01:31:24.883 align:center
take that long I think that

01:31:24.983 --> 01:31:26.263 align:center
we have been accustomed and we're

01:31:26.324 --> 01:31:28.565 align:center
so so how would I say

01:31:29.666 --> 01:31:32.408 align:center
spoiled with processed foods we need

01:31:32.448 --> 01:31:34.189 align:center
to get away from processed foods

01:31:34.289 --> 01:31:35.290 align:center
we really do need to get

01:31:35.350 --> 01:31:36.791 align:center
away from processed foods we need

01:31:36.831 --> 01:31:39.212 align:center
to begin to think about maybe

01:31:39.312 --> 01:31:41.114 align:center
buying our products and making our

01:31:41.174 --> 01:31:41.774 align:center
foods and

01:31:42.054 --> 01:31:43.135 align:center
Stay away from sugar.

01:31:43.155 --> 01:31:45.037 align:center
I mean, the average person used

01:31:45.097 --> 01:31:48.039 align:center
to drink about what a whole

01:31:48.079 --> 01:31:49.921 align:center
bottle of Coke every month or

01:31:49.961 --> 01:31:50.321 align:center
something.

01:31:50.421 --> 01:31:51.762 align:center
Now it's like really up.

01:31:51.863 --> 01:31:53.404 align:center
Please post your sauce recipe.

01:31:53.944 --> 01:31:54.705 align:center
Shalom, I got to go.

01:31:54.825 --> 01:31:55.225 align:center
I will.

01:31:55.386 --> 01:31:56.446 align:center
I'll post that as well.

01:31:56.927 --> 01:31:57.167 align:center
So, um,

01:31:59.170 --> 01:32:02.113 align:center
The average person now is actually

01:32:02.193 --> 01:32:06.337 align:center
consuming over two pounds of sugar

01:32:06.357 --> 01:32:07.138 align:center
a year.

01:32:07.158 --> 01:32:08.560 align:center
I think that was like the

01:32:08.620 --> 01:32:10.782 align:center
national average a few years ago.

01:32:11.222 --> 01:32:12.083 align:center
So I think I'm kind of

01:32:12.103 --> 01:32:12.383 align:center
behind.

01:32:12.403 --> 01:32:13.765 align:center
I think it's gone up another

01:32:13.805 --> 01:32:14.566 align:center
pound or two.

01:32:15.006 --> 01:32:16.167 align:center
So we're doing like two to

01:32:16.327 --> 01:32:18.127 align:center
four pounds of sugar a year.

01:32:18.527 --> 01:32:20.048 align:center
That cannot be healthy for us,

01:32:20.548 --> 01:32:20.848 align:center
okay?

01:32:20.888 --> 01:32:23.069 align:center
So getting away from the processed

01:32:23.109 --> 01:32:24.730 align:center
sugar, getting away from the processed

01:32:24.750 --> 01:32:27.131 align:center
food, making your food healthy, making

01:32:27.171 --> 01:32:29.312 align:center
your food from scratch is gonna

01:32:29.332 --> 01:32:30.252 align:center
be the best way that you

01:32:30.292 --> 01:32:31.833 align:center
can do it and making it

01:32:31.913 --> 01:32:32.333 align:center
natural.

01:32:32.493 --> 01:32:33.954 align:center
Also adding a little bit of

01:32:33.974 --> 01:32:36.475 align:center
Saigon cinnamon and garlic to your

01:32:36.515 --> 01:32:37.895 align:center
food's gonna bring your blood pressure

01:32:38.135 --> 01:32:39.236 align:center
and your blood sugar down.

01:32:39.816 --> 01:32:41.557 align:center
And if you need supplementation, that's

01:32:41.577 --> 01:32:42.438 align:center
gonna help as well.

01:32:42.898 --> 01:32:43.959 align:center
I wanna thank you guys so

01:32:44.019 --> 01:32:44.960 align:center
much for tuning in.

01:32:45.220 --> 01:32:46.721 align:center
We got a whole different thing

01:32:46.781 --> 01:32:48.162 align:center
going on next time I come

01:32:48.282 --> 01:32:48.382 align:center
out.

01:32:48.442 --> 01:32:49.543 align:center
I'm not really gonna be sure

01:32:49.623 --> 01:32:50.584 align:center
when that's gonna be, but I

01:32:50.624 --> 01:32:52.425 align:center
will definitely be airing my mother's

01:32:53.346 --> 01:32:54.787 align:center
videos that she did for her

01:32:54.847 --> 01:32:56.608 align:center
cooking show, because she did a

01:32:56.688 --> 01:32:57.269 align:center
great job.

01:32:57.509 --> 01:32:58.690 align:center
I miss her very much.

01:32:59.270 --> 01:33:00.331 align:center
And so this is going to

01:33:00.371 --> 01:33:02.432 align:center
be me doing the cooking show

01:33:02.473 --> 01:33:02.853 align:center
with you.

01:33:02.873 --> 01:33:03.733 align:center
I want to thank you guys

01:33:03.773 --> 01:33:04.754 align:center
so much for tuning in.

01:33:05.195 --> 01:33:06.295 align:center
Don't forget to dare to be

01:33:06.335 --> 01:33:08.217 align:center
different and tune into my podcast

01:33:08.317 --> 01:33:09.278 align:center
on Pod Ops.

01:33:09.958 --> 01:33:11.219 align:center
Yes.

01:33:11.699 --> 01:33:12.340 align:center
I should go this way.

01:33:12.380 --> 01:33:12.880 align:center
Pod Ops.

01:33:14.461 --> 01:33:15.362 align:center
And thank you guys so much

01:33:15.402 --> 01:33:15.963 align:center
for tuning in.

01:33:16.023 --> 01:33:17.063 align:center
Until next time, guys.

01:33:17.664 --> 01:33:17.944 align:center
Eat well.